The Long View: Quit Smoking
Quit smoking, see time gained
About
This app visualizes the long-term health consequences of daily nutrition, exercise, and lifestyle choices. It helps users understand how their current habits will affect them in the future, from next year to two decades from now.
What's New in The Long View
20.3
August 18, 2026
You can now set the text size for the whole app from Settings. It carries through to your widgets and the Watch app, so the numbers are as easy to read as you want them. The caption on your reason photo is also easier to tap when you want to change it.
MoreIn-App Purchases
$0.99
$0.99 One-Time Donation
A one-time donation to support The Long View.
Developer apps
FAQ
Does The Long View have ads?
No, The Long View does not contain advertisements. It is a free app with optional in-app purchases.
What is the update frequency for The Long View?
The Long View is a newly released app and is constantly being updated, with new features often added daily. Users are encouraged to enable automatic updates to receive the latest features.
What devices is The Long View available on?
The Long View is available on iPhone, iPad, and iPod. It is designed for Apple devices.
What is the age rating for The Long View?
The Long View has an age rating of 4+, making it suitable for a wide range of users.
How accurate is The Long View's health impact projection?
The app aims to show the effects of choices, but it is important to consult with a healthcare professional for personalized health advice. The app is a tool for visualization, not a substitute for medical guidance.
Can The Long View integrate with other health apps?
The provided information does not specify integration capabilities with other health apps. The focus is on direct input of nutrition, exercise, and lifestyle choices.
What types of workouts can be tracked in The Long View?
The description mentions tracking exercise choices. Specific workout types are not detailed, but it covers general exercise habits.
Is there a cost to use The Long View?
The Long View is free to download and use. It does offer in-app purchases for additional features or content.
