The Long View: Quit Smoking
Life expectancy calculator
About
This app calculates the life expectancy you regain by quitting smoking, based on your personal habit. It offers daily check-ins, a countdown to your next milestone, and a visual reminder of your motivation. Premium features unlock detailed recovery timelines, financial savings, and enhanced privacy controls.
What's New in The Long View
21.21
October 28, 2026
A new setup walks you through Classic and Premium, then lets you choose what to keep. App lock keeps your check-ins and your photo private with Face ID, Touch ID or your passcode. Ask Siri to log today or to say your time won back. Pick any of 25 languages in Settings. Fixed bugs like all apps do.
MoreSubscriptions & In-App Purchases
Premium Annual
Widgets, Watch, Mac, money saved, history, export
Developer apps
FAQ
How does The Long View calculate life expectancy?
The Long View uses population averages from studies like Jackson et al. (Addiction, 2025) for life lost per cigarette and life tables from sources like the US Social Security Administration and WHO to estimate the years you win back by quitting.
What are the benefits of The Long View Premium?
Premium unlocks features like money saved, a detailed quit plan, a full recovery timeline, app lock for privacy, and integration with Apple Health for resting heart rate and blood oxygen.
Does The Long View have ads?
No, The Long View is ad-free. The developer explicitly states 'No ads' in its privacy section.
What devices does The Long View support?
The Long View is available on Mac, Apple Watch, iPhone, and iPad, with Premium features syncing across all your devices.
How often is The Long View updated?
The app was last updated on October 28, 2026, indicating a recent update. The latest version is 21.21.
Is The Long View suitable for younger users?
The app has an age rating of 12+, suggesting it is appropriate for teenagers and older users.
What is the pricing for The Long View subscription?
Subscription options include Premium Monthly at $6.99/month, Premium Yearly at $44.99/year with a 1-year free trial, and Premium Annual at $55.99/year with a 3-day free trial.
Can I try The Long View Premium before subscribing?
Yes, new subscribers can get a 3-day trial for the yearly plan and a 1-year free trial for the Premium Yearly plan.
