
The Milky Days
Breastfeeding help & support
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📚 Education
Free
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About
Breastfeeding shouldn't mean guessing, or searching for answers at 2am.
The Milky Days is free to download, with real lessons and guides open to everyone from the moment you install it.
Created by Sarah Elphick, Registered Midwife of 17+ years and International Board Certified Lactation Consultant (IBCLC), who has supported thousands of families through one on one care.
FREE TO DOWNLOAD
Start with three things at no cost:
• Antenatal expression, so you can prepare before baby arrives
• What an effective latch actually looks like
• Downloadable guides you can keep and refer back to
Unlock the full library whenever you're ready.
WHAT YOU CAN LEARN
• Why the latch hurts, and how to fix it
• What to do when supply feels low
• Nipple pain, engorgement and mastitis, explained
• Expressing and pumping without the overwhelm
• Tongue function and tongue tie, in plain language
• Is this normal? Answers to the questions mothers ask most
• Returning to work, and weaning when you're ready
VIDEOS AND GUIDES
Short, practical videos you can watch one handed, at 3am, with a baby on you. Alongside them, written guides and printable resources you can save, screenshot or stick on the fridge, for the moments when you don't want to watch anything at all.
Everything is organised by stage, so you find what's relevant now instead of scrolling through the whole library.
Ask a question and the in-app guide points you straight to the resource that answers it.
New content added every month.
ABOUT SARAH
Sarah is a Registered Midwife and IBCLC in private lactation practice. The guidance in this app comes from years of sitting with real mothers and real feeding problems, not from a textbook.
The Milky Days provides general education and does not replace individual medical or lactation care. Please seek assessment from an appropriate healthcare professional if you have concerns about your own health or your baby's health.
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS
By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.
The download of The Milky Days is free of charge. Should you use The Milky Days app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once.
Read our full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy
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What's New in The Milky Days
3.12.17
September 22, 2026
Bugfixes
3
Subscriptions & In-App Purchases
$59.00
Breastfeeding Prep
Get all the information you need to prepare


