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The Playbook - Mental Health

The Playbook - Mental Health

Practice Better

7 ratings
4 reviews
With Ads
💪 Health & Fitness
⚽ Sports
Free
With Ads

Details

  • Released
  • Updated
  • June 12, 2025
  • November 26, 2025

Developer

The Playbook
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About

Quantify your mental health with gamified assessments and track trends over time. This app offers data-driven insights for athletes to improve performance and provides proactive crisis prevention tools. Access tailored mental health resources when needed.

✓Gamified mental health assessments
✓Mental health trend tracking
✓Stress, well-being, and resilience measurement
✓Data-driven performance insights
✓Proactive crisis prevention tool
✓Tailored mental health resource access
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What's New in The Playbook

1.1.4

November 26, 2025

- Enhanced User Experience - Assessment Reminders

User reviews

Most RecentHighest RatedLowest Rated

Game-changer!!

My days can be hectic! The Playbook has become part of my daily morning routine to make sure I’m present with how I feel.
dzgilldzgill

Practical and Actionable

Life is increasingly busy and because I don’t have 30 minutes to mediate every day, I rely on their “daily check ins”and the “play of the day” for some uplifting and realistic guidance.
jp_dubsjp_dubs

Phenomenal app.

Even as a non-athlete, I truly enjoy this app.
NotHomeAtlNotHomeAtl

A Systematic Approach to Improved Mental Health

This app did more to help me begin to explore my own state of mind than I’ve ever experienced sitting in front of a therapist. The creators are the missing piece in the puzzle of effective mental health therapies. Thank you.
StemSpecialistStemSpecialist

FAQ

What is The Playbook?

The Playbook quantifies mental health status through gamified assessments, providing an overall score and tracking trends over time. It offers athletes data-driven insights to improve performance and includes a proactive crisis prevention tool.

Does The Playbook have ads?

Yes, The Playbook contains advertisements. As a free application, ads are displayed to support its development and maintenance.

Is The Playbook suitable for all ages?

The Playbook is rated for ages 12 and up. It is designed to help individuals, particularly athletes, manage their mental well-being.

What devices does The Playbook support?

The Playbook is available on iPhone, iPad, and iPod. It is designed for iOS devices.

How often is The Playbook updated?

The latest version of The Playbook is 1.1.4, last updated on November 26, 2025. Updates are released to improve functionality and add new features.

Can The Playbook diagnose medical conditions?

No, The Playbook is not intended to diagnose, prevent, or treat any condition or disease. It is a tool for tracking mental health and should not replace professional medical care.

What kind of mental health resources does The Playbook offer?

When routine assessments indicate an unhealthy range, The Playbook directs users to tailored mental health resources for support, both inside and outside their team.

What is the user rating for The Playbook?

The Playbook has a perfect rating of 5.0 stars based on 7 user ratings, indicating a highly positive user experience.