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The Road To Calm Companion App

The Road To Calm Companion App

by Carolyn Daitch

2 ratings
1 review
💪 Health & Fitness

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • July 15, 2016
  • January 14, 2019

Features

Developer

Carolyn Daitch
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About

This app complements a workbook by offering on-the-go tools to manage daily stress and emotional overwhelm. It provides practical exercises for relaxation and de-escalation, enhancing resilience and well-being.

✓Daily Stress Inoculation exercises
✓STOP Solution protocol
✓On-the-go stress management
✓Enhances emotional resilience
✓De-escalates emotional overwhelm
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What's New in The Road To Calm Companion App

1.1

January 14, 2019

Change url and bug fixed.

User reviews

Most RecentHighest RatedLowest Rated

Mixed

While the workbook is fabulous, I’ve purchased it and have it accompanying disc I find it frustrating that the app is $6.99. Perhaps I’m mistaken in that the app contains the same information as the disc plus a reminder. Is there a way to make the app available to those who aren’t simply buying the app without an additional fee (the fee seems redundant if I own the disc)? Thank you.
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FAQ

What is The Road To Calm Companion App?

The Road To Calm Companion App is a free mobile application designed to provide users with tools for managing daily stress and emotional overwhelm. It complements the exercises found in 'The Road to Calm Workbook'.

What are the main features of The Road To Calm Companion App?

The app offers two primary sections: 'Daily Stress Inoculation' for relaxation and lowering emotional reactivity, and 'The STOP Solution' protocol to de-escalate emotional overwhelm.

Is The Road To Calm Companion App free to use?

Yes, The Road To Calm Companion App is available for free. It does not have any in-app purchases or advertisements.

What devices support The Road To Calm Companion App?

The Road To Calm Companion App is supported on iPhones and iPods. It is rated for ages 4 and up.

How often is The Road To Calm Companion App updated?

The app was last updated on January 14, 2019, with version 1.1. It was initially released on July 15, 2016.

What is the user sentiment for The Road To Calm Companion App?

Based on the available data, the app has a rating of 1.0 stars from 2 ratings, indicating a low user satisfaction.

Can therapists use The Road To Calm Companion App with their patients?

Yes, the app is designed to be a resource for therapists to provide their patients with tools to use between sessions, helping them manage stress and emotions.

Does The Road To Calm Companion App require the workbook?

While the app is a companion to 'The Road to Calm Workbook,' it provides standalone tools for stress management. However, it is designed to enhance the workbook's effectiveness.