this is not easy
beware!
loved it, though it will wear you out
gr8
$0.99
About
Achieve fitness quickly with a daily 7-minute exercise routine. This app provides a simple, guided workout with visual aids, audio cues, and progress tracking. It's designed for busy individuals looking for an efficient way to stay active.
β7-minute daily exercise routine
βProgress tracking
βEasy-to-see timer
βFull exercise explanations
βPicture guide
βAudio signals
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What's New in The Seven Minutes Exercise
3
May 31, 2023
Updated some exercises
User reviews
Developer apps
FAQ
What is the Seven Minutes Exercise app?
The Seven Minutes Exercise app offers a quick, daily 7-minute workout routine designed to help users get fit efficiently. It includes a timer, exercise explanations, picture guides, and audio signals to guide users through the routine.
How much does The Seven Minutes Exercise app cost?
The Seven Minutes Exercise app is a paid application, priced at $0.99. This one-time purchase grants access to all its features.
What devices does The Seven Minutes Exercise app support?
The Seven Minutes Exercise app is compatible with iPhone, iPad, and iPod Touch devices. It is designed to work across these Apple platforms.
How often is The Seven Minutes Exercise app updated?
The Seven Minutes Exercise app was last updated on May 31, 2023. The latest version is 3, indicating regular maintenance and potential feature additions over time.
What is the age rating for The Seven Minutes Exercise app?
The Seven Minutes Exercise app has an age rating of 4+. This suggests it is suitable for users of all ages, with content appropriate for children and adults.
Does The Seven Minutes Exercise app track my progress?
Yes, The Seven Minutes Exercise app keeps track of every time you complete the exercise routine. This feature helps users monitor their fitness progress and stay on track with their goals.
What are the requirements for using The Seven Minutes Exercise app?
To use The Seven Minutes Exercise app, you only need a bit of space and something to step up on. The app provides all the guidance needed for the routine.
What kind of exercises are included in The Seven Minutes Exercise app?
The app features a simple exercise routine that takes approximately 7 minutes to complete. It includes full explanations and picture guides for each exercise to ensure proper form.
