The Silhouette Method App

The Silhouette Method App

The Silhouette Method

8 ratings
6 reviews
Free

Details

  • Released
  • Updated
  • January 8, 2026
  • September 6, 2026

Features

The Silhouette Method App screenshot #1 for iPhone
The Silhouette Method App screenshot #2 for iPhone
The Silhouette Method App screenshot #3 for iPhone
The Silhouette Method App screenshot #4 for iPhone
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About

This app offers a variety of low-impact, Pilates-based workouts, including live and on-demand classes. Explore exclusive formats, prenatal/postnatal options, and customizable routines to achieve your fitness goals from anywhere.

On-demand library with 400+ routines
Live and in-person class booking
Exclusive class formats (Signature, Fire Abs, Slow Sculpt, Barre Elevated, Power Dance Cardio)
Prenatal and Postnatal library
Routines filterable by duration (5-50 minutes)
Beginner to Advanced levels
Prop-optional workouts
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What's New in The Silhouette Method App

107.0.0

September 6, 2026

Bug fixes and performance enhancements

User reviews

Perfect workout app!

TSM app is so easy to use! Whether I’m booking an in-studio class or a livestream class, it’s so easy to navigate. The library of workouts is perfect when I’m traveling, and even has options with minimal equipment. Or if I’m tight on time and can only sneak in 20 mins, she has so many great categories to choose your workout from. But the best part is the love and energy Alexis pours into all the classes. She keeps you motivated and having fun!
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NYC Must Do!!!!

Best workout class in the city! All the instructors are extremely talented, but the founder Alexis makes the experience even more meaningful! 10000% recommend to try out! Every workout is different so you never feel stale going through the motions

Love, love, love

I’m a new convert to the SIL method and couldn’t be happier.

The app makes it easy for me to never miss a workout if I can’t make it in person. I didn’t fully understand what it was all about before my first class and wow. Yes, some of the movements seem a bit different at first but now, I can understand the logic behind.

Couldn’t recommend Alexis and the SIL enough!
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Best workout, best instructors

Challenging and fun. Low impact with sneaky cardio. All of the styles complement each other. I have been working out with Silhouette for 4 years via livestream (injury free!). I can join live from anywhere in the world. I am stronger and healthier since I found this method. I thank God for Alexis!

Livestream & on demand workouts

I absolutely LOVE the Silhouette Method app for live-streaming & on demand workouts with Alexis & her extended team. Even on Livestream they make you feel as if you’re in the live studio motivating you to push yourself through. There are so many class options between the livestream & on demand to fit my schedule & stay consistent While traveling.
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Developer apps

FAQ

What types of workouts does The Silhouette Method App offer?

The Silhouette Method App offers a variety of Pilates-based workouts including Signature, Fire Abs, Slow Sculpt, Barre Elevated, and Power Dance Cardio. It also features prenatal and postnatal specific routines.

Can I book in-person classes through The Silhouette Method App?

Yes, you can book your in-person experience at their NYC Studio directly through The Silhouette Method App, alongside booking Livestream classes.

How long are the workouts available on The Silhouette Method App?

The app allows you to individualize your workout experience, with routines filtering from 5 to 50 minutes in length, catering to various time constraints.

Does The Silhouette Method App require any special equipment?

You can start workouts without props, but the app supports advancing your routine by adding a Pilates Ball, Ankle Weights, and Gliders or Socks when you are ready.

What is the age rating for The Silhouette Method App?

The Silhouette Method App has an age rating of 12+, making it suitable for teenagers and adults.

How often is new content added to The Silhouette Method App?

The app features multiple challenges in its On-Demand Library a year, ensuring a consistent stream of fresh content to keep users engaged.

What devices is The Silhouette Method App compatible with?

The Silhouette Method App is available on iPhone and iPad devices.

Does The Silhouette Method App have ads?

No, The Silhouette Method App is ad-free, providing an uninterrupted workout experience.