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The Simple Health Method

The Simple Health Method

Nutrition & habits made simple

0 ratings
3 reviews
With Ads
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

Released
September 16, 2026
Updated
October 26, 2026

Features

Developer

Brendan Hodgkinson
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🧾$99.00 - $129.00
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About

This app offers nutritionist-led strategies for busy mothers to improve energy and health. It provides personalized meal plans, family-friendly recipes, and daily habit tracking to help users break free from dieting cycles.

✓Personalized calorie and macro targets
✓Weekly meal plans with family-friendly recipes
✓Automatic shopping list generation
✓Dietary swap options (gluten-free, vegan)
✓Daily habit tracking and check-ins
✓Apple Watch integration for meal logging
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What's New in The Simple Health Method

1.0.3

October 26, 2026

What's new - Plan My Own: pick your own meals for the week - Shopping list by plan day, with "Add this day" - Dairy, nut, egg and soy free? You now get recipes one easy swap away - Go To Foods video - Send us feedback from the app - Sign in on our website with a code from the app - Fixes: Today moves to the new day on its own, tidier shopping amounts (½ mango, not 0.5 mangoes), and a full-size logo on the Android start-up screen

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Subscriptions & In-App Purchases

Monthly Membership

Full access to meal plans, recipes, macros & tracking

$6.001 Month
How to cancel The Simple Health Method subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Best nutrition app

I’ve been using this app for the past few weeks and it’s honestly really good and so simple to use! There are so many features including recipes, habit building and creates a personalised plans no matter what stage of life you’re in. If you need support with your nutrition and goals this is the app for you!!
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JJadeK2157

Not just another fitness app!

I love this app. As a BF mother having an app that supports my nutrition needs rather than just suggests weight loss tips is a game changer!
ZZoeayako

Such an easy app to use

This all helps me keep my meal planning organised and that’s exactly what I need as a busy mum on a wellness journey
GGamzeysmith

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FAQ

What is The Simple Health Method?

The Simple Health Method is a health and fitness app designed to help busy mothers improve their energy and achieve a healthier body through nutritionist-led strategies. It focuses on practical, real-life solutions rather than restrictive diets.

Does The Simple Health Method have ads?

Yes, The Simple Health Method contains advertisements. As a free app with in-app purchases, users may encounter ads within the application.

What kind of meals does The Simple Health Method offer?

The app provides a weekly meal plan with real food recipes that the whole family can enjoy, such as taco bowls and chocolate protein pancakes. It also allows users to swap meals to fit their personal targets.

Can I customize The Simple Health Method for dietary needs?

Yes, the app offers simple swaps to make recipes gluten-free, vegetarian, vegan, and more, catering to various dietary preferences and restrictions.

How does The Simple Health Method handle subscriptions?

Membership is an auto-renewing subscription billed monthly or annually. You can manage or cancel your subscription at least 24 hours before the current period ends via your Apple Account settings.

What devices is The Simple Health Method compatible with?

The Simple Health Method is compatible with iPhone, iPod, and Apple Watch, allowing users to track calories, log meals, and manage habits from their wrist.

When was The Simple Health Method last updated?

The latest version of The Simple Health Method, 1.0.2, was last updated on October 11, 2026.

Is The Simple Health Method suitable for pregnant or breastfeeding mothers?

Yes, The Simple Health Method is made for mothers at every stage, including during pregnancy and breastfeeding, offering tailored support for these periods.