This app provides a customizable meditation timer with various sound options and haptic feedback. It also includes a journaling feature to track your practice over time, with options for mood, location, and notes. Data is stored locally for privacy.
2.20
October 28, 2026
Starting a recorder from a template
$14.99
The Sit
Meditation & Journal
No, The Sit is ad-free. The app prioritizes a distraction-free experience for users focused on their meditation practice.
The Sit is available for iPhone and iPad, offering a seamless experience across Apple devices.
The latest version is 2.15, and the app was last updated on September 30, 2026. Updates typically focus on improving existing features and ensuring stability.
While designed for those with an existing practice, The Sit's customizable timer and journaling features can also support beginners in building their meditation habit.
Yes, The Sit works offline, allowing you to meditate and journal without an internet connection.
The Sit prioritizes user privacy with no servers, accounts, or analytics. All your data resides on your device, with options for local backup.
The Sit offers custom session phases, binaural beats, and various bell, gong, woodblock, and tingsha markers with matched haptics. You can also import your own .m4a sounds.
The Sit has an age rating of 4+, making it suitable for a wide range of users.
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