The Sit – Meditation & Journal

A meditation timer for people who already have a practice — or are building one — and want a tool that stays out of the way. The journal lets you keep track of how your practice grows over time. WHAT'S INSIDE • Custom multi-phase sessions (sitting, walking, break, custom). • Binaural Beats • Bell, gong, woodblock, and tingsha markers with matched haptics. • Ambient layers — forest, sea, thunderstorm, fireplace. • Import your own .m4a sounds. • Per-session journal: mood, place, the people you sat with, free notes. • Filter and search across months or years of practice. • Apple Health Mindful Minutes (optional, off by default). • Single-file backup you can save to iCloud Drive or anywhere else; export to JSON, CSV, or plain text. • Lock-screen and Control Centre playback controls. • iPhone. Works offline. PRIVACY No server, no account, no analytics. Your data lives on your device. Full policy: delichon-dev.github.io/the-sit-info/privacy PRICING One-time purchase. No subscription. All future updates included. Family Sharing — one purchase for up to six. 30 days free to try; after that, browsing existing logs stays free, new sessions require purchase. Built in Norway by Delichon AS.