About
This app offers a mindful approach to fitness, with classes tailored to menstrual cycle phases and adaptable for all levels. It provides a supportive community and helps users connect with their bodies through various movement styles. Schedule classes and view studio information directly from your device.
What's New in The Track Fitness
8.101.0
January 7, 2026
FAQ
What is The Track Fitness?
The Track Fitness is a health and fitness app focused on mindful movement. It offers classes designed to align with the phases of the menstrual cycle and is adaptable for all fitness levels, promoting a deep connection to the body.
What types of classes are available on The Track Fitness?
The app features a variety of classes including meditative flows, strength training, and cardio. The intention is to help users move with presence and connect deeply to their bodies through intuitive practices.
Can I schedule classes directly through The Track Fitness?
Yes, you can plan and schedule your classes directly from the mobile app. This allows you to view class schedules and sign up for sessions conveniently from your device.
Is The Track Fitness suitable for beginners?
Absolutely. The Track Fitness is committed to creating an inclusive space where movement is adaptable to all points of your fitness journey, including beginners.
What is the rating for The Track Fitness?
The Track Fitness has a high rating of 5.0 stars, based on 2 user ratings. This indicates a very positive reception from its current user base.
What devices is The Track Fitness available on?
The Track Fitness is available as a mobile application. Specific device compatibility (e.g., iOS, Android) is not detailed, but it is designed for smartphone use.
How often is The Track Fitness updated?
The latest version of The Track Fitness is 8.101.0, and it was last updated on January 7, 2026. This suggests a recent and active development cycle.
What is the age rating for The Track Fitness?
The Track Fitness has an age rating of 4+. This means it is considered appropriate for users aged 4 and above, indicating general suitability.