There: Calorie Counter & Gym

New Siri and Shortcuts. Log water, start a workout, or check your recovery without opening There. Control Center. One-tap logging from anywhere on your phone. A nightly sleep target. There learns how much sleep you actually need from your rest-day nights, then adds time for the day's training and any debt you've built up. Rest timer on the Lock Screen. Your between-sets countdown runs as a Live Activity, Dynamic Island included. Import from Cronometer and MyFitnessPal. Bring your history with you. Meals write to Apple Health. Calories, macros, and every vitamin and mineral your food data reports. Invite a friend. They get a month of Premium free. Every three who start logging earns you a free month. Improved Label scanning. The camera now confirms it can actually read the label instead of just spotting a rectangle — quicker lock-on, far fewer misses. European labels. Energy in kJ, "of which saturates", fibre and salt all read correctly, with salt converted to sodium. English, Italian, French, German, Spanish, Portuguese and Dutch. Food search. Results now match what you typed. Recovery accuracy. Overnight HRV is measured while you're actually asleep, the way Oura, Whoop and Garmin do it. A day your watch didn't record now shows a gap instead of repeating the last reading. Six months of history, free. Performance looks back six months on the free tier, further with Premium. Micronutrients in your export. The CSV now includes per-day vitamins and minerals.