Think First: Screen Time

You reach for your phone – and 40 minutes later you can't remember why. Think First puts a short, deliberate moment right before that. Not a hard blocker. No lecturing. Just a breath that turns the reflex back into a decision. HOW IT WORKS • Pick your apps – social media, videos, games • A calm moment appears when you open them, with one simple question • You decide: open it, or turn back DAILY LIMITS • Set how long you want to use an app each day • Once the time is used up it locks automatically until midnight • Hard Mode: no changes in the moment of temptation FOCUS SCHEDULES • "Studying 8 AM–3 PM, Mon–Fri" – your apps lock by themselves • Instant "Focus now" session for spontaneous deep work • Daily goal, weekly report and longest streak at a glance STAYING ON TRACK, THE FUN WAY • Levels, XP and streaks for every impulse you beat • 12 badges to unlock • Add friends and compare your week – the first 5 are free EMERGENCY? SOS • Press and hold the app icon, confirm three times • Everything is free for 15 minutes – then all locks return automatically TWO WAYS – YOU CHOOSE • "Start now": pick apps via Screen Time, instantly active • "With timer": a full countdown before opening (set up once per app, with a picture guide) YOUR PROGRESS • Impulses caught, success rate and estimated time saved • With Premium: week, month, all-time plus a history chart PRIVACY • Your statistics stay on your iPhone. No account, no tracking, no ads. • The friends feature is optional and data-minimal. PREMIUM (auto-renewable subscription) • Custom countdown and custom question per app • Unlimited focus schedules and daily limits • 11 design templates plus a custom style, 10 app icons • Home Screen widget, advanced statistics, up to 50 friends Think First Premium is an auto-renewable subscription for EUR 2.99 per month. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is canceled at least 24 hours before the end of the current period. Manage or cancel it anytime in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://hbj-solutions.com/thinkfirst/privacy