
Three Seeds: Gratitude Journal
3 good things a day, AI diary
0 ratings
Free
About
A gratitude journal that writes back.
Every day, note 3 good things that happened. Once a day, AI reads them and replies with a few warm sentences about your day - not a score, not a summary.
Small things count. "The morning coffee was great" is more than enough. Research suggests that keeping up this tiny habit can raise your sense of well-being (Seligman et al., 2005).
No ads. No account. No tracking. Your entries stay on your device.
◆ Write 3 good things a day
- Three simple fields — small things count, even one is fine
- Mood tags and photo attachments
- Gentle writing prompts that change every day
◆ A warm word from AI
- Once a day, AI reads your three things and replies with warmth
- Not a summary or a score — a companion who savors your words with you
- Weekly and monthly AI reviews to look back on your patterns
◆ Watch your record grow
- Streaks, mood charts, and a calendar of your entries
- A word cloud of the things you write about most
- "A year ago today" and "This day last month" cards
◆ Your data stays yours
- Everything is stored on your device
- Optional automatic backup to your own iCloud
- No ads, no tracking SDKs
- Export as text, Markdown, JSON, or shareable images
◆ Also in Japanese
- The app follows your device language (English / Japanese)
- AI replies in your language too
Start planting three small seeds a day, and grow a record that is truly yours.
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What's New in Three Seeds
1.2.1
August 4, 2026
- Small wording improvements across the app.





