THRIVE Life Radio
Frequencies attuned to you
About
This app offers frequency-based soundscapes for relaxation, focus, and sleep. It analyzes your voice to provide weekly wellness insights and personalized program suggestions. Optional WHOOP integration allows for real-time heart rate monitoring during coherence sessions.
What's New in THRIVE Life Radio
3.0.0
October 9, 2026
Thrive Radio has been rebuilt from the ground up. • A weekly voice check-in and your Vitality score • Live stations, playlists and single frequencies, with recommendations from your own report • Progress over time: check-ins, listening and coherence on one screen • Coherence sessions and daily recovery with a WHOOP band and account • Help built in: how-to videos and a picture-by-picture guide Everyone starts with a fresh account. Use the invitation from your provider to set yours up, then sign in.
MoreFAQ
What is THRIVE Life Radio?
THRIVE Life Radio provides frequency-based soundscapes designed to help you reset, focus, or wind down. It also uses voice analysis to track your wellness across emotional, cognitive, physical, and voice areas.
How does THRIVE Life Radio analyze my wellness?
Once a week, you can record a short voice sample. The app analyzes this recording to generate a Vitality score across four key wellness areas, providing a plain-language summary and personalized program suggestions.
Can I use THRIVE Life Radio with a WHOOP?
Yes, THRIVE Life Radio can be paired with a WHOOP to display your live heart rate during coherence sessions. This allows for real-time feedback on how your breathing rhythm aligns with the soundscapes.
Is THRIVE Life Radio a medical device?
No, THRIVE Life Radio is a wellness service and not a medical device. It does not diagnose, treat, cure, or prevent any disease and is not a substitute for professional healthcare.
How do I get access to THRIVE Life Radio?
THRIVE Life Radio is available by invitation only from a participating provider, such as You Only Younger. There is no option for self sign-up.
Does THRIVE Life Radio have ads?
No, THRIVE Life Radio is ad-free. The app also states it has no trackers and your data is never sold.
What devices does THRIVE Life Radio support?
Based on the provided data, THRIVE Life Radio is available on iPhone.
How often is THRIVE Life Radio updated?
The latest version, 3.0.0, was released on October 9, 2026, indicating active development and updates.