Thrive Plate
Smart Recipes and Logging
About
Effortlessly track your nutrition with AI-powered food logging. Get personalized recipes, ask health-related questions, and manage intermittent fasting. Integrates with Apple Health for a holistic view of your well-being.
What's New in Thrive Plate
1.1
February 28, 2026
Bug Fixes & Improvements • Food quality tracking now accurately classifies processed and ultra-processed foods — items like candy, soda, and snacks are no longer mislabeled as whole foods • You can now add recipe ingredients to your grocery list directly from a freshly generated recipe, no need to save first • Fixed an issue where the fasting timer could cause the app to become unresponsive • Improved app stability and resolved several under-the-hood issues and added correct Privacy link. Oh, yeah... AND a new name: Thrive Plate
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Yearly
Billed annually, save 50%
Developer apps
FAQ
How does Thrive Plate log food?
Thrive Plate uses AI to log your food by taking a photo, scanning a barcode, or by simply describing what you ate. This allows for quick and accurate estimation of calories, protein, carbs, and fat.
Can Thrive Plate help me with intermittent fasting?
Yes, Thrive Plate includes a built-in fasting timer with multiple schedule options like 16:8 and 18:6. You can track your fasting window directly from your Lock Screen using Live Activities and Dynamic Island.
Does Thrive Plate integrate with Apple Health?
Yes, Thrive Plate optionally syncs with Apple Health to read your activity, weight, and biometrics. This allows your calorie targets to adjust based on your activity level and keeps all your nutrition data in one place.
How does Thrive Plate handle user privacy?
Thrive Plate prioritizes privacy by keeping your data on your device and syncing privately through iCloud. Food photos are analyzed in real-time and are never stored on their servers, with no third-party analytics or data selling.
What kind of recipes does Thrive Plate offer?
Thrive Plate generates personalized recipes based on your goals, dietary preferences, and ingredients you have. These recipes come with full nutrition breakdowns to help you stay on track without eating the same meals repeatedly.
Is Thrive Plate free to use?
Thrive Plate is free to download and use. The app offers a free first week of Premium, indicating that some features may require a subscription after the trial period.
How often is Thrive Plate updated?
The latest version of Thrive Plate is 1.1, and it was last updated on February 28, 2026. This suggests a recent update, indicating ongoing development and support for the application.
What devices does Thrive Plate support?
Thrive Plate is supported on iPhone and iPad devices. It is also rated for ages 4 and up, making it suitable for a wide range of users.