ThriveMom
Get unstuck.
About
This app offers a supportive space for moms with ADHD to manage overwhelm and take small, actionable steps. It provides tools for organizing thoughts, processing emotions, and engaging in focused work sessions tailored to the ADHD brain.
What's New in ThriveMom
2.22
July 25, 2026
A strategy for the day, matched to how you’re feeling, now runs through Sparkle Sessions, Pick One, the Dopamine Menu and Chat. Zoom Out is shorter: four steps instead of seven. Task Focus is rebuilt, with presets and a finish line you set. Your tools now sit together under More tools, one tap from Home. Chat stays with you while a reply comes in. Tapping a reminder brings you back to your results.
MoreSubscription plans
ThriveMom Pro (Founder)
First 100 subscribers onlyLocked at this price forever.
FAQ
What is ThriveMom?
ThriveMom is a lifestyle and wellness support app designed to help moms with ADHD manage overwhelm and take small, actionable steps. It offers tools for organizing thoughts, processing emotions, and engaging in focused work sessions.
What are the free features of ThriveMom?
The free version of ThriveMom includes daily mood flows, brain dump support, and Zoom Out sessions. These features help users manage their mental state and gain perspective.
What does ThriveMom Pro offer?
ThriveMom Pro provides expanded chat access, unlimited mood flows and Zoom Outs, and additional support tools and guided experiences. Pro subscriptions are available starting at $5.99 per month.
Is ThriveMom suitable for medical advice?
No, ThriveMom is a lifestyle and wellness support app and is not a substitute for medical care, therapy, or crisis services. It is designed to provide support without judgment.
How does ThriveMom handle privacy?
ThriveMom prioritizes privacy. Voice processing is handled on-device when supported, conversations remain private, and personal data is never sold. This ensures a secure user experience.
What is the update frequency for ThriveMom?
ThriveMom was last updated on June 12, 2026, with version 2.16. This indicates regular updates to improve the app's functionality and user experience.
What devices is ThriveMom available on?
ThriveMom is available on iPhone, iPad, and iPod. It is designed to support users across various Apple devices.
Does ThriveMom have ads?
No, ThriveMom does not contain advertisements. The app offers both free and paid features, with the monetization model being freemium.