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ThrivePal: Habits that work

ThrivePal: Habits that work

Daily science-backed coaching

10 ratings
4 reviews
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 22, 2025
  • June 6, 2026

Features

Developer

Thrivepal, Inc.
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🧾$9.99 - $39.99
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⭐4
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🔄6+ apps
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❓8 answered
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About

Build lasting habits with daily, science-backed coaching and practical tips. This app offers structured programs and AI-powered courses to guide your self-improvement journey. Get instant answers and understand yourself better with evidence-based frameworks.

✓Daily science-backed coaching
✓Structured habit programs
✓AI-powered courses
✓Practical self-improvement tips
✓Instant AI answers
✓Science-based frameworks
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What's New in ThrivePal

1.14.0

June 6, 2026

Bug fixes and library updates

Subscription plans

ThrivePal Plus

Monthly Subscription to ThrivePal Plus

$9.991 Month
7 Days trial
How to cancel ThrivePal subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Really easy way to start learning habits

I’m new to understanding ways to change my daily life for increased happiness. This app made it easy to get started! And great design!
pmlanefpmlanef

Spot on !

Great personal development app, gives you actionable tip and tricks to reach your goals
raphoumraphoum

Really enjoying

I like it! The material is thorough, backed by studies, but at the same time the steps are bite-sized, so I can do a lesson in just a few minutes.

There are many topics to explore/learn about.

Strong recommend 🙂
jode44jode44

great info!

Lots of useful tips. I’ve been going through my journey and the information seems very thoughtful , often citing research which I like
Jimmy21221Jimmy21221

FAQ

What is ThrivePal?

ThrivePal is a health and fitness app designed to help users build science-backed habits that stick. It offers daily guidance, structured programs, and AI-powered courses for personal development.

How does ThrivePal help with habit building?

ThrivePal provides daily insights, proven techniques, and bite-sized learning steps. It uses science-backed frameworks to help you understand yourself and make lasting changes.

Does ThrivePal have ads?

No, ThrivePal does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features.

What are the subscription options for ThrivePal Plus?

ThrivePal Plus offers two subscription plans: $9.99 per month or $39.99 per year. Both plans include a 7-day free trial.

What devices does ThrivePal support?

ThrivePal is available on iPhone and iPod devices. It is designed for iOS users looking for habit-building and self-improvement tools.

How often is ThrivePal updated?

The latest version of ThrivePal is 1.11.0, which was last updated on March 12, 2026. Updates typically bring new features and improvements to the app.

What is the age rating for ThrivePal?

ThrivePal has an age rating of 12+, making it suitable for teenagers and adults. It focuses on practical self-improvement techniques.

Can I get instant answers to my questions in ThrivePal?

Yes, ThrivePal features instant AI answers to your questions. This allows users to quickly get information and guidance related to their self-improvement journey.