ThruFlow

ThruFlow

Tasks, Focus & Time Insights

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Free

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Details

Released
August 25, 2026
Updated
September 20, 2026

Features

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About

ThruFlow brings task management, a focus timer, history, and statistics together in one place. Choose what you want to do today and start the timer. Your focused time is recorded automatically, so you can review your day on a timeline and see how your time changes across weeks, months, and years. Key features • Organize work, study, health, and other long-term priorities into Areas • Scheduled habits automatically appear in your list on the right days. • Keep today’s tasks and habits in one place • A flexible focus timer — choose the work mode that suits you • Review and edit focus and break records on a timeline • See trends and time distribution by week, month, or year • Follow your consistency with the Focus Calendar • Use ThruFlow on iPhone, iPad, Mac, and Apple Watch • Sync records across devices with iCloud Core features—including Tasks, the focus timer, History, and Statistics—are free. There are no ads, and no account is required. Your data is stored on your devices. When iCloud is enabled, records sync across supported devices through your private iCloud database.
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What's New in ThruFlow

1.3.1

September 20, 2026

Version 1.3.1 improves connector setup and everyday task and habit management.