Tiding: Peptide Tracker & Vial
GLP-1 Dose Log & Supplements
About
Manage your peptide and supplement routines with a calm, organized tracker. See your next dose, log completed entries, and review your progress over time. Designed for everyday life, it simplifies tracking without overwhelming you.
What's New in Tiding
1.0.2
September 26, 2026
Your next dose, at a glance. - An optional dose Live Activity shows the countdown on the Lock Screen and Dynamic Island. Tap Log dose to review and confirm. - The new Next Dose widget shows your upcoming peptide plan and respects Privacy mode. - On supported wide layouts, Today and Health sit side by side. - Deep Dive can use Apple Private Cloud Compute when available.
MoreSubscriptions & In-App Purchases
Tiding Pro Annual
Unlock your full protocol with Tiding Pro.
Developer apps
FAQ
What is Tiding?
Tiding is a health and fitness app designed to help users track their peptide doses and supplement routines. It provides a clear overview of upcoming doses, allows logging of completed entries, and offers insights into health trends like weight and sleep.
Does Tiding have ads?
No, Tiding does not contain advertisements. The app is free to use with optional premium features available through subscription plans.
What peptide protocols does Tiding support?
Tiding supports common peptide protocols, including semaglutide and tirzepatide. It provides plain-language context for your active protocol to aid understanding.
Can I track my weight and sleep with Tiding?
Yes, Tiding allows you to follow your weight over time and view your sleep data alongside your peptide protocol. This helps you notice trends without needing to assemble separate spreadsheets.
What are the subscription options for Tiding Pro?
Tiding Pro offers monthly and annual subscription plans. The annual plan is priced at $47.99 and includes a 7-day free trial, while the monthly plan costs $9.99.
How often is Tiding updated?
The latest version of Tiding is 1.0.2, and it was last updated on September 26, 2026. The app is available on iPhone and iPad.
Is Tiding suitable for all ages?
Tiding has an age rating of 17+, indicating it is intended for adult users. The app is designed for tracking health protocols and does not provide medical advice.
What makes Tiding different from other trackers?
Tiding focuses on presenting what you need next, reducing clutter and mental bookkeeping. It aims to make serious tracking feel warm and less like homework, even with a busy life.
