tiho: Baby Sleep Tracker
Newborn Tracker & Sleep Coach
About
This app helps parents track their baby's sleep patterns, from newborn naps to toddler bedtimes. It offers personalized coaching based on your parenting style and provides insights into your baby's sleep rhythm. Share data with caregivers and professionals for a unified approach to sleep management.
What's New in tiho
2.3
November 5, 2026
This version of tiho: Baby Sleep Tracker brings a fresh new look: • Support for iPhone Duo and iPads, with new adaptive design • An updated newborn view for children under 4 months • A night you forgot to end now closes at your baby's usual wake time • More accurate guidance on regressions and newborn sleep • Faster to open and lighter on battery
MoreSubscriptions & In-App Purchases
tiho+ monthly
Predictive schedule, unlimited history, patterns
Events
Each sleep on your lock screen, plus a new design
Oct 27, 2026 — Nov 26, 2026
Developer apps
FAQ
What is tiho's core function?
tiho is designed to meticulously track your baby's sleep, including naps, night sleep, wake windows, and bedtime. It aims to provide a clearer understanding of your baby's sleep patterns than apps that track multiple aspects of baby care.
How does tiho personalize sleep coaching?
At setup, tiho asks about your parenting preferences for sleep (structured plan vs. gradual approach). All subsequent schedules, nudges, and insights are tailored to your chosen method, ensuring coaching aligns with your parenting style.
Can I share my baby's sleep data with others?
Yes, tiho allows you to add caregivers or co-parents to log sleep on the same account. tiho+ also enables inviting an independent sleep coach for a private, read-only view, with access you can control.
What features are available in the free tier of tiho?
The free tier offers unlimited logging, one week of sleep history, the full five-day orientation, age-based schedules, Live Activities and widgets, a baby prep checklist, one co-parent invite, and coach invites.
Does tiho have ads?
No, tiho does not contain advertisements. The app is free to download and use with a generous free tier, with optional premium features available through a subscription.
How does tiho handle sleep regressions and time changes?
When sleep regressions occur, tiho identifies changes and tiho+ explains them based on your chosen method. For daylight saving time, tiho+ adjusts your baby's schedule gradually over several nights to ease the transition.
What devices does tiho support?
tiho is available for iPhone and iPad, allowing parents to track their baby's sleep across multiple Apple devices.
How often is tiho updated?
The latest version of tiho is 2.3, and it was last updated on November 5, 2026. This indicates a recent update, suggesting ongoing development and support for the application.
