Time Blocks - 4 Hour Journal

Time Blocks - 4 Hour Journal

A one-line diary, 6× a day

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Details

  • Released
  • Updated
  • July 9, 2026
  • August 21, 2026

Features

Time Blocks - 4 Hour Journal screenshot #1 for iPhone
Time Blocks - 4 Hour Journal screenshot #2 for iPhone
Time Blocks - 4 Hour Journal screenshot #3 for iPhone
Time Blocks - 4 Hour Journal screenshot #4 for iPhone
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About

Time Blocks is a one-line diary. Six times a day, you jot a single line and pick a mood - that is the whole habit. Ten seconds, and you are done. This is not a timer and not a task manager. Time Blocks is a retrospective journal: instead of planning what you will do, you pause a few times a day and notice what you actually did and how it felt. HOW IT WORKS - Your day is split into six fixed 4-hour blocks - The current block is highlighted with the time remaining - When a block ends, write one line and choose a mood emoji - Your calendar fills up with six mood dots per day FEATURES - One-line reflections: no pressure to write long entries - Mood tracking with a simple emoji per block - Calendar view: see each day as six colored mood dots - Streak counter to keep your reflection habit alive - Works fully offline: no account, no sign-up - Zero ads — no banners, no pop-ups, no forced videos. - Light, fast, and private: your journal stays on your device CALM BY DESIGN No alarms shouting at you, no productivity guilt. Just a gentle rhythm of looking back every four hours. Over weeks, the mood dots become a picture of your life you have never seen before. Start with the block you are in right now. PRO (ONE-TIME PURCHASE) Optional. Unlocks the deeper look back: - Weekly report: mood mix, record rate, vs last week - Monthly wrap-up with your best run - Year in Pixels — a year of moods at a glance Everything free today stays free.
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What's New in Time Blocks

1.2.0

August 21, 2026

Ads are gone. Completely. - No banner, no tracking prompt, no ad SDK. The app no longer asks to track you. - New: Time Blocks Pro, a one-time purchase. Weekly report, monthly wrap-up, and Year in Pixels. - Time Blocks now speaks 33 languages. Everything that was free stays free.

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