Time to Move: Gentle Movement

Time to Move: Gentle Movement

Stretch Breaks for Busy Women

0 ratings
1 review
Free
In-App Purchases

Details

Released
September 23, 2026
Updated
September 23, 2026

Features

Time to Move: Gentle Movement screenshot #1 for iPhone
Time to Move: Gentle Movement screenshot #2 for iPhone
Time to Move: Gentle Movement screenshot #3 for iPhone
Time to Move: Gentle Movement screenshot #4 for iPhone
Time to Move: Gentle Movement screenshot #5 for iPhone
Time to Move: Gentle Movement screenshot #6 for iPhone
Time to Move: Gentle Movement screenshot #7 for iPhone
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About

This app provides personalized, short movement routines tailored to your body's feelings and available time. It focuses on gentle exercises that fit into busy schedules without pressure or guilt.

✓Personalized routines based on how you feel
✓Movement options for limited time
✓No streaks or guilt for missed sessions
✓Exercises doable anywhere
✓Weekly achievable goals
✓Gentle movements for comfort
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What's New in Time to Move

1.0

September 23, 2026

2

Subscriptions & In-App Purchases

Time to Move Pro Monthly

Unlimited gentle movement, billed monthly.

$3.991 Month
How to cancel Time to Move subscription ⁉️

Events

Read more about Desk Break Week

Desk Break Week

Swap a scroll for a few minutes of movement

Oct 1, 2026 — Oct 16, 2026

User reviews

Finally found an app that gets it!

I run my own business and have endometriosis, so some days I’m able to exercise and some days the fatigue is too much. I’ve used the more common fitness apps but the constant notifications and guilt to improve my fitness routine everyday was way too much. This app instead makes me feel good even if I can just do 5 minutes one day and none the next. Because of that, it actually encourages me to move. I recommend paying for the premium version as the bigger library of movements is impressive for the price.
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Developer apps

FAQ

What is Time to Move?

Time to Move offers personalized, gentle movement routines designed to fit into busy schedules. It adapts exercises based on how your body feels and the amount of time you have available.

How does Time to Move personalize routines?

The app asks two simple questions: how your body feels and how many minutes you have. Based on your answers, it generates a tailored movement routine.

Does Time to Move have ads?

No, Time to Move does not contain advertisements. The app is free to use with optional premium features.

What are the subscription options for Time to Move?

Time to Move offers a premium subscription with monthly ($3.99/P1M) and yearly ($24.99/P1Y) plans. These unlock longer sessions and unlimited daily use.

Can I cancel my Time to Move subscription?

Yes, you can manage your subscription and switch off auto-renewal in your Apple Account settings at least 24 hours before the current period ends.

Is Time to Move suitable for everyone?

Time to Move offers general movement for healthy adults. It is not medical advice and is not designed for pregnancy or injury recovery. Consult a professional if unsure.

What devices does Time to Move support?

Time to Move is currently supported on iPhone devices.

How often is Time to Move updated?

The app was last updated on September 23, 2026, with version 1.0. Future updates will likely focus on enhancing features and user experience.