Tina: ADHD Routine & Mood

Focus, routine and mood in one app. Tina came out of Univali, built by master's students for teenagers with ADHD. Creating a task takes a few taps, and the interface is simple, welcoming and sensory-safe. ROUTINE Create activities with a time, a description and attachments, and get reminders so nothing slips. When you need to concentrate, Focus Mode shows one thing at a time. MOOD DIARY Log how you're feeling and follow your history and charts to understand your patterns. MEDICATIONS Add your medications with dose and schedule. Tina reminds you on time and you mark each dose as taken or skipped. You can check your treatment adherence and, if you want, log side effects. FOLLOW-UP BY PEOPLE YOU TRUST You can invite a guardian or a therapist to follow your routine and medications. The link only starts when the person accepts the invitation, and you can remove it whenever you want. Guardians only see routine and medications. Therapists can also see the mood diary. Store, coins and achievements are never shared. The people who follow you can suggest activities and rewards for you. REWARDS Complete your activities, earn coins, reach goals and customize Tina with accessories. FOR THERAPISTS Follow several patients and view reports on Tina's web dashboard. PRIVACY You can delete your account and data whenever you want, inside the app. There are no ads and we don't sell data. Tina does not replace medical or psychological care, or the advice of health professionals. Available in Portuguese and English.