Two things keep people awake at 3 a.m.: a sound only they can hear, and a room that is too quiet. Tinnifade helps with both — tinnitus relief tuned to your exact pitch, and sleep sounds that know when you've drifted off. Completely free, no account, and everything runs on your phone.
FOR TINNITUS: FREQUENCY MATCHING, NOT GUESSING
In under two minutes, find the pitch of your tinnitus with a simple slider. Every soundscape is then notched: a narrow band is carved out at your frequency, giving your brain something steady to rest on. An 8-week daily program, quick check-ins, trends and weekly insights help the ringing fade into the background.
FOR SLEEP: SOUNDS THAT NEVER LOOP
Rain, ocean, stream, wind, fan, fire, and white, pink and brown noise — all generated live on your device, so there is no loop point, no download, nothing to stream. Keep your tinnitus notch on, or turn it off if you just want to sleep.
STOPS WHEN YOU FALL ASLEEP
Lay your iPhone on the mattress and it notices when you've stopped moving. Wear Apple Watch and the companion app watches wrist stillness and heart rate. Any tracker that writes sleep to the Health app counts too. Whichever notices first, the sound fades out gently over 90 seconds — or set a plain sleep timer.
SMART MIX
Let Tinnifade choose. It opens with something lively enough to mask the room, moves to slower, lower textures as your heart rate settles, and paces the ocean waves to a slow breath. Crossfades are seamless; you never hear a switch.
IT LEARNS WHAT WORKS — FOR EACH PERSON
Each morning, say whether last night helped. Tinnifade keeps a plan per name — you, a child, a partner — and adjusts the opening sound, pace and volume toward falling asleep within minutes.
WHAT'S INSIDE — ALL FREE
- Frequency-matched, notched soundscapes
- 8-week guided habituation program, check-ins, trends, weekly insights
- 9 live-generated sleep sounds, sleep timer, lock-screen controls
- Stop-when-asleep via iPhone, Apple Watch or Health
- Smart mix with per-person plans and morning review
- Apple Watch app
- 10 languages: English, Español, Deutsch, Français, 日本語, 한국어, Português (BR), Italiano, 简体中文, العربية
YOUR DATA STAYS YOURS
No account, no ads, no tracking. Audio is generated on your device; check-ins, sleep sessions and plans are stored locally. Health data is read only to stop the sound and never written or shared. Tinnifade makes no network requests unless you turn on Online tuning in Settings (off by default), which sends anonymous session readings to our service for AI-guided mixing and stores nothing.
A NOTE ON WHAT THIS APP IS
Tinnifade supports everyday wellbeing, relaxation and sleep. It is not a medical device and does not provide medical advice. If your tinnitus started suddenly, is one-sided, or is worsening, please consult a hearing professional.
Privacy Policy: https://zjw-fade.pages.dev/privacy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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