Toast: AI Calorie Tracker

Thanks for using Toast, the calorie tracker that knows what's really on your plate. This is a big one. YOUR WEEK, EXPLAINED Every week Toast writes you a short progress report on Insights: how close you are to your goal, what helped, what held you back, and one thing to try next week. ASK TOAST, REDESIGNED Questions built from your own day, like "430 kcal left, what should I have for dinner?" Past chats are saved, and follow-up questions sit right by your thumb. INSIGHTS IN YOUR GOAL'S OWN WORDS • Calories: what you ate against what your body burned, shown as fat burned or the room you have left. • Weight: a real trend instead of one scale reading, a projected date for your goal, and a heads-up when a jump is just water. • Steps: a daily target built from your own week, the walk left to hit it, and burned calories shown as food. • Toast Score: your 7-day score, the dishes that moved it, and one easy swap from your own log. CALORIES LEFT, ON YOUR LOCK SCREEN See calories left plus protein, carbs and fat without opening the app. Tap + to snap your next meal. On iOS 18 and later it also shows in CarPlay and the Apple Watch Smart Stack. LOOK BACK AT ANY DAY Tap a date at the top of Today to see what you ate that day. SHARPER NUMBERS ON EVERY PLATE Calories are now worked out from everything on the plate, and every meal gets a tip about that dish. A FRESH, SMOOTHER LOOK Liquid Glass on iOS 26, cards that open from where you tap, and a smoother Today screen. Enjoying Toast? A quick review on the App Store helps other people find it.