Tochi: Mood Diary, AI Journal

Tochi: Mood Diary, AI Journal

Guided Reflection & Self-Care

842 ratings
79 reviews
Free
In-App Purchases

Details

Released
July 31, 2021
Updated
October 29, 2026

Features

Tochi: Mood Diary, AI Journal screenshot #1 for iPhone
Tochi: Mood Diary, AI Journal screenshot #2 for iPhone
Tochi: Mood Diary, AI Journal screenshot #3 for iPhone
Tochi: Mood Diary, AI Journal screenshot #4 for iPhone
Tochi: Mood Diary, AI Journal screenshot #5 for iPhone
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Tochi: Mood Diary, AI Journal screenshot #7 for iPhone
Tochi: Mood Diary, AI Journal screenshot #8 for iPhone
Tochi: Mood Diary, AI Journal screenshot #9 for iPhone
Tochi: Mood Diary, AI Journal screenshot #10 for iPhone
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About

This app helps you track your mood and journal your thoughts with guided prompts. It offers insights into your emotional wellbeing and supports mental health management for various conditions. Features include a gratitude journal and personalized life chapters.

✓Mood tracking with quick check-ins
✓CBT-inspired guided journaling prompts
✓Anxiety and stress management tools
✓Gratitude journaling integration
✓Personalized mental wellness insights
✓Life Chapters narrative feature
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What users say about Tochi

See all reviews

What's New in Tochi

20.1.0

October 29, 2026

Improved Duo display support. Fixed localization issues. Enhanced app performance.

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29

Subscriptions & In-App Purchases

One Month Subscription

Unlock Tochi Premium features, themes, no ads

$12.991 Month
7 Days trial
Price Updates
October 30, 2026→$12.99
October 4, 2026→$9.99
September 8, 2026→$8.99
October 8, 2025→$4.99
August 31, 2025→$6.99
July 22, 2025→$3.99
May 12, 2025→$2.99
March 31, 2025→$1.99
September 26, 2024→$4.99
How to cancel Tochi subscription ⁉️

Events

Read more about Tochi’s New Year Reflections

Tochi’s New Year Reflections

Start 2026 with warm AI Guided Mood Journal!

Dec 14, 2025 — Jan 14, 2026

Read more about Meet Tochi’s Reflection AI

Meet Tochi’s Reflection AI

Your moods now turn into stories & Tochi's Memory

Nov 13, 2025 — Dec 14, 2025

User reviews

Use to Love

I loved this app, been using it for a few years. It use to let you add new activities and moods but now it won’t let me add activities and if I do add a new mood it doesn’t let me select it. I have tried contacting support but nothing happens so on the look out for a new app.

Great improvements!

I had an issue with the old version of the app, and the app developer was fantastic in helping. The updated version is fantastic! It’s so helpful when it comes to new your emotions and processing them, and the design is so lovely and intuitive to use.

Not like in the screenshots

As a longtime user I still don’t understand why the app has not updated to look like it does in the screenshots. I’ve attempted to contact customer service but have never received a response. It’s confusing and disappointing. I hope they can sort this out soon.

I LOVE this app, but I'm running on an older version

Terrified to update. I don't like the new UI at all. I much prefer the 'Mood' 'reflection' 'stats' 'journals' 'profile' bar at the bottom compared to the tacky hideous bar shown at the top of the screenshots now. Is there a way to toggle on the old UI if I update? I was thinking about becoming a premium membership but I won't if it's like that and hasn't been updated to be a nice medium. I also loved the floppy laying down pink hedgehog 😭 Super skeptical over the new designs.

Hell if all my emotions I've made transfer over and I don't loose my account id update and go premium with no complaints if there was a pink hedgehog in cottagecore clothes or something red.
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Response from developer

Hi There! We adjusted our app's information to better suit Tochi!

I LOVE this app, but I'm running on an older version

Edit: I just saw that you said to another user in April that the custom mood bubbles being locked behind premium was a bug being fixed. If so, I'll edit my review. But at the present, it's January 2026 and my friend who just got the app in Canada can't make custom mood bubbles. Please fix that. Full post: I recommended it to my friend, and it looked COMPLETELY different when she downloaded it. But not in a good way. It wasn't cute and soft like it was before, I remember seeing it look way more complicated, spammy, covered in blues, and it made me want to NEVER update. I'm an og member so my account gets more perks, but I was appalled at how she can't even make custom emotions and how limited her selection was. And GOD, Guys, the lifetime price is ABYSMAL 😭 Most apps in the self help genre charge like $12-$25 for lifetime. I'd LOVE to be a lifetime member but PLEASE fix that price. It's completely unaffordable for a MOOD TRACKER in this economy. I also prefer the original tochis. The simple colored laying down ones were cute. I don't like the sitting ones.
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Response from developer

Hi There! We adjusted our app's information to better suit Tochi!

Developer apps

User experience

🐞

Reported Bugs

4 issues

Inability to save journal entries without selecting a mood

Bug

Mood bubbles and custom emotions locked behind premium

Bug

App crashing or not loading properly

Bug

Notifications and reminders not working as expected

Bug
✨

Requested Features

5 requests

Dark mode option

Feature

More customization options for moods and themes

Feature

Improved accessibility for visually impaired users

Feature

Better data tracking and analytics

Feature

Crisis support and safety plan tools

Feature

FAQ

What is Tochi?

Tochi is a mental health journal and mood tracker app designed to help users improve their emotional wellbeing. It offers guided prompts, insights into emotional trends, and features like gratitude journaling and personalized 'Life Chapters'.

How does Tochi help with mental health?

Tochi assists with mental health by providing tools for mood tracking, anxiety and stress management, and guided reflection through CBT-inspired prompts. It helps users identify triggers and understand their emotional patterns.

Is Tochi free to use?

Tochi is free to download and use, offering core mood tracking and journaling features. However, advanced features and premium content are available through subscription plans.

What are the subscription options for Tochi?

Tochi offers several subscription plans, including monthly and annual options, with prices ranging from $8.99 to $69.99. Some plans include free trial periods of 7 days or 1 month.

Does Tochi have ads?

No, Tochi does not contain advertisements. The app is ad-free, focusing on a seamless user experience for mental wellness.

What devices is Tochi available on?

Tochi is available on iPhone and iPad devices, supporting iOS operating systems.

How often is Tochi updated?

The latest version of Tochi is 20.1.0, and it was last updated on October 29, 2026. This indicates a commitment to regular updates and improvements.

What is the age rating for Tochi?

Tochi has an age rating of 4+, making it suitable for a wide range of users interested in mental wellness and self-reflection.