Tock - Alarm & Sleep Tracker

Tock - Alarm & Sleep Tracker

Smart Alarm & Snore Recorder

150 ratings
65 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 3, 2026
  • September 14, 2026

Features

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About

This app helps you wake up feeling refreshed by intelligently detecting your lightest sleep phase. It tracks your sleep patterns, identifies disturbances like snoring, and provides insights to improve your sleep routine. Features include smart alarms, sleep scoring, and a personalized sleep coach.

✓Smart Wake alarm
✓Sleep tracking and scoring
✓Snore and noise detection
✓Customizable wake-up sounds
✓Sleep history and trends
✓Personalized sleep coach
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What's New in Tock

1.0.18

September 14, 2026

Sleep better tonight with Tock! NEW: More wake-up missions, improved sleep sound tracking and so much more.

Subscription plans

Tock Pro Quarterly (Offer)

Unlock full access to Tock!

$9.993 Months
How to cancel Tock subscription ⁉️

Events

Read more about Meet Your AI Sleep Coach Tock

Meet Your AI Sleep Coach Tock

Your well-being starts with a good night's rest.

Jul 7, 2026 — Aug 6, 2026

User reviews

Melhor App

Amo esse app! 🩷 Além de despertador perfeito, ainda acompanha meu sono e tem sons relaxantes pra dormir melhor. Mudou minha rotina! Parabéns! 🌙✨

This app really works well!

It tracks my sleep, and also makes sure I get up from bed (wake challenge) which is a fun way to start your day, definitely recommend!

Excelente!

Realmente esse app mudou a minha qualidade de sono. Eu não esperava mas acabou me surpreendendo. Fora que é criativo e divertido.

Simple and Easy to Use

Really enjoying Tock so far! It’s simple, easy to use, and has a really nice interface. I’m excited to explore more of the features!

Highly recommend!

10/10 for actually getting me out of bed. 0/10 for my mental stability at 6 AM. I have to physically walk to my basement and take a picture just to shut this thing off. If you’re someone who hits snooze 47 times, this app will absolutely change your life against your will.

FAQ

How does Tock's Smart Wake feature work?

Tock's Smart Wake intelligently detects your lightest sleep phase within a 30-minute window before your set alarm time. It uses movement and sound analysis to wake you gently, ensuring a more refreshed start to your day. Your set alarm time always acts as a fallback to prevent lateness.

What kind of sleep data does Tock track?

Tock tracks your time asleep, provides a sleep score, and identifies disturbances like snoring, noise, and movement. It estimates sleep stages based on movement and sound, and can integrate with Apple Health for more detailed staged sleep data.

Can Tock help me wind down before sleep?

Yes, Tock includes a short wind-down feature designed to ease you out of your day, making falling asleep less of a struggle. It also offers customizable wake-up sounds that rise slowly, or a firm backup alarm.

What is Tock Pro and how much does it cost?

Tock Pro unlocks features like Smart Wake, all wake and fall-asleep sounds, full sleep history, trends, and the sleep coach. Subscription plans include monthly ($4.99/month with a 3-day free trial), quarterly ($12.99/quarter with a 3-day free trial or $7.99/quarter offer), and yearly ($39.99/year with a 3-day free trial).

Does Tock have ads?

No, Tock is ad-free. The app is designed to help you sleep without interruptions from advertisements.

Is Tock suitable for children?

Tock has an age rating of 4+, making it suitable for younger users. Its focus on sleep tracking and gentle wake-up routines can be beneficial for establishing healthy sleep habits.

How often is Tock updated?

The latest version of Tock is 1.0.10, and it was last updated on August 12, 2026. This indicates a recent update, suggesting ongoing development and support.

What platforms is Tock available on?

Tock is available on iPhone and iPad, leveraging their capabilities for sleep tracking and alarm functionality.