Toddy: Mood Tracker

Toddy is a personal, easy-to-use mood tracker for anyone who wants to understand their mood swings over time — especially if you live with bipolar disorder, anxiety, or recurring low mood. Each day you do a quick check-in covering mood, energy, sleep, appetite and medication. You can also add your own characteristics and see patterns across days, weeks and months. Toddy helps you: • Follow your wellbeing day by day • Spot warning signs early • Get a clear overview of mood, sleep and energy • Share a PDF overview with a loved one, doctor or care team • Add reminders for check-ins All data is linked to your account and can only be seen by you and the people you choose to share it with. Toddy is a tool for personal wellbeing and self-tracking. The app does not replace professional care, diagnosis, or treatment from licensed healthcare professionals. The information in Toddy is for general information only and should not be used to diagnose conditions, or to start or change treatment. Always contact your doctor, psychiatrist, or another qualified healthcare provider with questions about your health or your wellbeing. If you have urgent symptoms, severe low mood, urges to harm yourself, or thoughts of suicide: contact your local emergency number or a crisis service in your country immediately. Toddy disclaims responsibility for decisions or actions taken based on information shown in the app.