TodoTimer: ADHD Daily Planner

TodoTimer: ADHD Daily Planner

Time blocking & focus timer

1 ratings
Free
In-App Purchases

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Details

Released
August 15, 2025
Updated
November 12, 2026
TodoTimer: ADHD Daily Planner screenshot #1 for iPhone
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About

This app helps you plan your day by creating time blocks for tasks and activities. It uses AI to adjust your schedule and tracks your focus time to help you understand your productivity patterns. It also includes to-do lists and goal setting features.

✓AI-powered daily schedule drafting
✓Time block creation and management
✓Focus timer with progress tracking
✓To-do list Kanban board
✓Monthly goal setting and reflection
✓Cross-device synchronization
✓Routine and Pomodoro timers
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What's New in TodoTimer

3.4.41

November 12, 2026

When you first set up, pick what you do every day with a tap. Your picks go into the day plan in that order, and anything that does not fit is kept in your Tasks tab. Starting late in the day now plans from the current hour instead of tomorrow. The first question screen is easier to read. The bottom bar now has four tabs: TimeBox, Tasks, Goals, and Analysis. Open the current block from the Now card on TimeBox, and Pomodoro or stopwatch timers from Timer in the Tasks tab. In Day setup, Plan my day now puts blocks straight into your timetable. Tap Undo to remove only the blocks it just added. The timetable shows the whole day by default. Hide empty early hours no longer hides your blocks or the current time. On days you have a plan, the morning reminder tells you your first block, and tapping the evening reminder opens tomorrow's timetable. If notifications are off, you can turn them back on from Reminders. The switch at the top of Tasks and Goals now sits in the same spot, and Goals has a profile button. Share timetable has moved to the more menu on TimeBox. General stability improvements.

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$2.991 Month
3 Days trial
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FAQ

How does TodoTimer help with ADHD?

TodoTimer provides structure through time blocking and AI-generated schedules, which can be beneficial for individuals with ADHD traits. It helps break down tasks into manageable time segments and tracks focus, offering a clear visual of the day's plan.

What is the AI in TodoTimer used for?

The AI in TodoTimer can draft your entire day into time blocks based on your set hours and recurring tasks. It also allows for adjustments by typing natural language commands, such as '1 hour workout after lunch' or '2 hours less today'.

Does TodoTimer have ads?

No, TodoTimer does not contain advertisements. The app is free to use with optional PRO features available via subscription or a lifetime purchase.

What are the PRO features in TodoTimer?

PRO features include more frequent AI adjustments to your schedule, removal of limits on to-dos and timers, and access to schedule templates. These features are available through a 3-day free trial followed by a monthly or yearly subscription, or a one-time lifetime purchase.

Can I use TodoTimer on multiple devices?

Yes, TodoTimer is available on Mac, iPhone, and iPad, and can also be accessed on the web at todotimer.app. Signing in with the same account allows you to use your schedule across all devices.

How does TodoTimer track focus time?

Only blocks that are confirmed as finished count towards your focus time stats, preventing inflated numbers. Missed blocks remain visible, and you can log what you actually did if you switched tasks.

What is the update frequency for TodoTimer?

The latest version, 3.4.41, was last updated on November 12, 2026. While specific update frequency isn't detailed, the app is actively maintained with regular version releases.

What is the pricing for TodoTimer PRO?

TodoTimer offers a monthly subscription for $2.99 and a yearly subscription for $19.99, both with a 3-day free trial. A lifetime pass is also available for purchase.