
Tofu - Vegan Recipes
Tested recipes & meal plans
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About
Hundreds of fine-tuned vegan recipes from Nikoleta, and your whole week in one app.
Every recipe was cooked and tested by Nikoleta in her own kitchen, so it turns out just as well in yours. No random recipes off the internet, just food you can trust. New ones every week.
WHAT'S INSIDE
→ 300+ plant-based recipes
Breakfasts, lunches, dinners and desserts. Protein and calories on every one, and extra-protein versions on many. Plus Nikoleta's pick of what to cook, every day.
→ Weekly plan (NEW)
Build your own week day by day, pick one of Nikoleta's weeks, or let us put one together based on your taste, allergies and how much time you have to cook. See protein and calories for each day, and get help prepping the whole week ahead.
→ Shopping list
From your plan or any recipe, sorted by aisle. Every item shows which recipe it's for.
→ Recipes your way
Set your allergens and Tofu offers swaps right in the recipe. Scale servings with one tap.
→ Cook Mode
Ingredients at every step, several timers at once and a screen that stays on mid-stir. An unfinished recipe waits for you on the same step.
→ What's in your fridge?
Tap what you have at home and Tofu shows what you can make and what's missing. It already counts on salt, oil and flour.
→ Favorites & collections
Save recipes into your own collections and explore Nikoleta's.
→ Supplements
B12, D3 and more: pick what you take and get reminders. You'll find them in your profile.
→ Vegan scanner
Scan a product in the store and find out if it's plant-based, and why.
Behind Tofu is Nikoleta Kováč, a vegan cookbook author with 30,000+ copies sold. Now her whole world fits in your pocket.
Terms of Use: https://gettofu.app/terms.html
Privacy Policy: https://gettofu.app/privacy.html
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What's New in Tofu
1.4.1
November 4, 2026
New Plan tab • Build your own week, day by day. • Pick one of my ready-made weeks. • Or let us put a week together based on your taste, allergies and how much time you have to cook. • We'll help you prep the whole week ahead. • Your shopping list writes itself from the plan. Supplements now live in your profile. Tofu now also speaks German. Happy cooking! Nikoleta & the team
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Subscriptions & In-App Purchases
Tofu+ Monthly
Unlimited access to all recipes and premium features.
$4.991 Month
3 Days trial







