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Toolbox by Rick William

Toolbox by Rick William

Presence. Power. Purpose.

11 ratings
13 reviews
With Ads
📚 Education
Free
With Ads

Details

  • Released
  • Updated
  • September 28, 2023
  • September 24, 2025

Features

Developer

Mia Koning
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iphone
ipad
⭐13
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🔄6+ apps
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❓8 answered
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About

Access a free collection of guided practices for nervous system regulation, meditation, and coaching. Learn techniques blending psychology, neuroscience, and Buddhist practices to build a lasting personal development routine.

✓Guided nervous system trainings
✓Meditation practices
✓Coaching sessions
✓7 Day Challenge
✓Daily meditation tracker
✓Q&A with coach
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What's New in Toolbox by Rick William

3.12.9

September 24, 2025

Bugfixes

User reviews

Most RecentHighest RatedLowest Rated

Powerful content, app good

Content is next level. App a little glitchy. Doesn’t easily connect with my WiFi speakers
Dan F in CADan F in CA

Sam Church

Rick’s a world class coach and has helped me transform. Toolbox pulls some of his best practices together, giving me deeper levels of awareness of my own nervous system, and allowing me to feel more connected on a day to day basis.
SamchurchukSamchurchuk

Amazing!

The best meditations I’ve ever done for Nervous System regulation. Organized process and easy to track.
Mark NechiMark Nechi

Total game changer!!!

Incredible content! I use the guided meditations daily now, best app I’ve found. Rick truly has a gift.
Neil_702Neil_702

Emotional Support on Demand

Great resource for in the moment self-care. This app gives you usable tools from the moment you get triggered to integrate, release, and relax yourself back into a state of calm.
BRoss111BRoss111
See 8 more reviews

FAQ

What is Toolbox by Rick William?

Toolbox by Rick William offers a free collection of guided practices focused on nervous system regulation, meditation, and coaching. It synthesizes over 10 years of experience from coach Rick William into accessible trainings.

Is Toolbox by Rick William free to download?

Yes, the download of Toolbox by Rick William is free of charge. Users gain free access to a 7 Day Challenge, all Inner-Toolbox trainings, a Q&A section, and a daily meditation tracker.

What kind of trainings are available in Toolbox by Rick William?

The app provides trainings in nervous system regulation, meditation, and coaching, blending western psychology, neuroscience, and Buddhist practices. Popular trainings include 'Total Morning Activation' and 'Trigger to Tranquil'.

Does Toolbox by Rick William have ads?

Yes, Toolbox by Rick William contains advertisements. As it is a free application, advertisements are included to support its availability.

What devices does Toolbox by Rick William support?

Toolbox by Rick William is available on iPhone, iPad, and iPod. It is designed to be accessible on any device, on the go.

How often is Toolbox by Rick William updated?

The app was last updated on September 24, 2025, indicating regular updates to improve features and content. The latest version is 3.12.9.

What is the age rating for Toolbox by Rick William?

Toolbox by Rick William has an age rating of 17+. This is likely due to the mature themes and psychological concepts covered in the coaching and training content.

Can I track my progress with Toolbox by Rick William?

Yes, subscription options within the app include features such as progress tracking and offline sync. These subscription features are available free of charge.