
About
Understand your body and mind to build effective health routines. Discover scientifically validated health tips and insights to increase energy, mental clarity, and overall well-being. Avoid common health issues and navigate life with a brighter outlook.
What's New in Total Health w/ Dr. Cheryl
9.0.1
February 15, 2026
This release introduces a redesigned app layout with improved content organization. New flexible content types and category-based navigation support a wider range of content experiences, making it easier to browse articles, audio, video, courses, and other in-app content. Updates also include enhanced audio integration and overall performance improvements for a smoother experience.
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FAQ
What is Total Health w/ Dr. Cheryl?
Total Health w/ Dr. Cheryl is a health and wellness app that provides insights into the connection between your body and mind. It offers scientifically validated tips and routines to improve energy, mental clarity, and overall well-being.
What kind of content does Total Health w/ Dr. Cheryl offer?
The app features videos, articles, galleries, journal lessons, and multi-lesson courses. Content is updated often, and a free membership unlocks additional material and course access.
Is Total Health w/ Dr. Cheryl free to use?
Yes, the app is free to download and use. It offers a free membership tier that provides access to a significant amount of content and courses.
Does Total Health w/ Dr. Cheryl have ads?
Yes, Total Health w/ Dr. Cheryl contains advertisements.
What is the age rating for Total Health w/ Dr. Cheryl?
The app has an age rating of 17+, indicating it is intended for mature audiences.
On which devices can I use Total Health w/ Dr. Cheryl?
Total Health w/ Dr. Cheryl is supported on iPhones and iPads.
How often is Total Health w/ Dr. Cheryl updated?
The app was last updated on February 15, 2026, with version 9.0.1. The developer states that content is updated often with new videos, articles, and courses.
What is the user sentiment for Total Health w/ Dr. Cheryl?
Based on the available data, the app has a perfect rating of 5.0 stars from 2 ratings, suggesting a very positive user sentiment.





