touch grass: focus ScreenDetox
screen time, focus, journal
About
This app helps you manage screen time and build healthier digital habits. It uses AI to encourage mindfulness, journaling, and real-world interaction before unlocking distracting apps.
What's New in touch grass
1.7
June 15, 2025
touch grass: focus ScreenDetox
Subscription plans
Monthly Subscription
Monthly Subscription
Developer apps
FAQ
What is touch grass: focus ScreenDetox?
touch grass: focus ScreenDetox is an AI-powered screen time manager designed to help users build healthier digital habits. It offers features like goal streaks, smart blocking sessions, and AI-guided journaling to encourage mindful phone use.
How does the 'Touch Grass' feature work?
The 'Touch Grass' feature uses AI to verify that you have physically stepped outside and interacted with the real world. Only after this break will the app unlock, promoting a true disconnect from your device.
Does touch grass: focus ScreenDetox have ads?
No, touch grass: focus ScreenDetox does not contain advertisements. The app is ad-free, allowing for an uninterrupted focus experience.
What are the subscription options for touch grass: focus ScreenDetox?
touch grass: focus ScreenDetox offers a monthly subscription for $2.99 and a yearly subscription for $29.99, providing access to premium features and unlimited use.
Can I use touch grass: focus ScreenDetox on multiple devices?
Yes, touch grass: focus ScreenDetox is supported on iPhone and iPad, allowing you to manage your screen time across your Apple devices.
How often is touch grass: focus ScreenDetox updated?
The latest version of touch grass: focus ScreenDetox is 1.7, and it was last updated on June 15, 2025. Updates typically occur to improve features and reliability.
What age rating does touch grass: focus ScreenDetox have?
touch grass: focus ScreenDetox has an age rating of 4+, making it suitable for a wide range of users looking to improve their digital habits.
What happens if I try to open a blocked app?
When you attempt to open a blocked app, Resist Mode will activate. You will be prompted to write in your journal or complete the 'Touch Grass' verification before gaining access.
