
Trace Glucose Insights
Personal glucose insights
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Free
In-App Purchases
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About
Your glucose is more than a graph. Trace helps you understand the story behind it.
Trace brings together your CGM data with the context around your day, including meals, activity and sleep, to help you spot patterns that are personal to you.
GLYCEMIC FLOW®
See how your glucose is moving and settling in the context of your own recent patterns. Glycemic Flow is based on your own glucose data, rather than comparison with other people.
UNDERSTAND YOUR DAY
Trace connects glucose with the things happening around it. See meals, workouts, sleep and other context alongside your glucose, making it easier to understand what may have shaped your day.
DAILY REVIEW
At the end of the day, Trace looks across your glucose and available context to create a personalised review, highlighting patterns, changes and moments worth noticing.
UNDERSTAND MEALS
Log what you eat, search for foods and build meals from nutritional information, or use a photo to estimate the carbohydrates in a meal. Trace can then help you look back at the glucose response that followed. Over time, your food history becomes a personal record of meals and their responses.
ACTIVITY AND SLEEP
With your permission, Trace can use workout, heart-rate and sleep information from Apple Health to add context to your glucose patterns.
GLUCOSE AT A GLANCE
Keep an eye on your current glucose with widgets and a Live Activity on your Lock Screen and Dynamic Island, plus CarPlay and Nightstand View.
A CALMER VIEW OF GLUCOSE
Trace is designed to help you understand your data without grading your day. It focuses on your own patterns and gives difficult periods their proper context alongside the rest of your day.
Trace requires a compatible source of continuous glucose data for live glucose features. Some features require Apple Health permissions.
Trace provides information and personal insights. It is not a medical device and is not intended to diagnose, treat, cure or prevent any disease, or to replace professional medical advice or decisions about treatment.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in Trace Glucose Insights
1.0.3
October 5, 2026
Improved FreeStyle Libre setup guidance to make connecting with LibreLinkUp clearer, along with minor fixes and improvements.
2
Subscriptions & In-App Purchases
Trace Monthly
Personal CGM insights, patterns and daily reviews
$7.991 Month
14 Days trial






