Background Location Access
This app creates personalized running plans that adapt to your menstrual cycle. It schedules workouts based on your body's natural energy levels and recovery needs, ensuring a more effective and sustainable training approach.
1.1
October 29, 2026
• Take on the Outrun the Dark challenge: 8 weeks of running, November 2 to December 27. Sign up now! • New: notifications to remind you of your workouts.
More
Track28 builds your running plan around your menstrual cycle by asking for your last period start date and typical cycle length. It then schedules workouts to align with your body's energy levels and recovery phases.
Track28 offers personalized plans for 5K, 10K, half marathon, and marathon distances for all fitness levels. It focuses on time-based workouts and personalized paces based on your current fitness.
Yes, Track28 allows you to record runs directly within the app or sync them from Garmin and Apple Health. This provides a comprehensive overview of your training data.
Yes, Track28 offers personalized plans for all levels, including beginners. The app's approach emphasizes consistency and a plan that fits your life, making it accessible for those new to running.
Track28 was last updated on October 29, 2026, with version 1.1. This indicates a recent update, suggesting ongoing development and support for the application.
Track28 has an age rating of 4+. This means it is suitable for users of all ages, with no specific content restrictions.
No, Track28 is ad-free. The application does not contain advertisements, providing an uninterrupted user experience.
Track28 is currently supported on iPhone devices. This means you can download and use the application on your Apple smartphone.
