About
Create personalized training plans based on your goals, equipment, and schedule. Track workouts with AI coaching for adjustments and guidance. Manage your training history and membership easily.
What's New in TrainChat
1.0.1
September 27, 2026
Clearer workout prescriptions with support for grouped exercises and per-set training targets. Tempo guidance and optional effort, technique, and load-increment feedback. Improved compatibility checks and reporting when a requested program change cannot be applied.
MoreSubscriptions & In-App Purchases
TrainChat Monthly
Personalized training plans and AI coaching.
Developer apps
FAQ
What types of training can I build with TrainChat?
TrainChat allows you to build training weeks focused on strength, muscle building, athletic performance, speed, mobility, or aerobic fitness. You can combine different training types within a single week.
How does TrainChat's AI coaching work?
You can ask questions and request changes to your training plan. The AI coach provides adjustments based on your feedback and training progress. You can review saved changes and your workout history.
Is TrainChat free to use?
TrainChat offers two free coach requests after account creation. Continued coaching requires a monthly subscription priced at $49.99 per month, which renews automatically until canceled.
What devices does TrainChat support?
TrainChat is currently supported on iPhone devices.
How often is TrainChat updated?
The latest version, 1.0.1, was released on September 27, 2026, indicating recent activity and ongoing development.
Does TrainChat provide medical advice?
TrainChat provides general fitness guidance and does not diagnose injuries or offer medical treatment. It advises users to avoid movements that cause pain and seek qualified guidance when needed.
Can I manage my subscription for TrainChat?
Yes, you can manage your TrainChat membership and subscription through your Apple account settings. Subscriptions renew automatically unless canceled.
What is the age rating for TrainChat?
TrainChat has an age rating of 17+, suggesting it is intended for mature users.