Training Journal — Unpack

Your watch records what happened. Unpack keeps the why. Talk for sixty seconds after training — how it felt, what's nagging, how you slept, what surprised you. Unpack listens and turns your words into a structured training journal: effort, feelings, niggles, sleep, gear, themes. Structured, not just transcribed. WHAT IT DOES • Voice-first capture: finish your session, press record, say what's true. No forms, no toggles. • A journal that remembers: mention your calf twice in three weeks and Unpack connects the dots — when it started, how it evolved, what you were doing. • Weekly and monthly recaps: the story of your training, written from your own words. • Trends over time: sleep, mood, stress, body feel — the slow signals that decide a season. • Works alongside your stack: two-way sync with intervals.icu today, more platforms on the road. And with nothing connected, the journal still works. WHO IT'S FOR For everyone who trains, tuned for endurance. Self-coached athletes who need an honest assistant. Athletes coming back from injury, where feel matters more than watts. Coached athletes whose comment box always ends up empty. PRIVACY, TAKEN SERIOUSLY • Your voice recordings are deleted as soon as they're transcribed — we never keep audio. • Your journal text is encrypted on our servers. • AI structures and summarizes what you say. Your data is never used to train AI models. • No ads, no data sale, no tracking. • Delete your account and all your data from inside the app, anytime. Unpack is in early access and free while we get it right. It's a journal, not a coach and not medical advice — it helps you see your own story. Questions? support@unpack.fit