This app offers a minimalist and effective way to track your fitness routine. Easily create and edit exercises with customizable details like sets, reps, weight, and duration. Focus on your workout without distractions.
2.0.6
May 19, 2026
Export your data – You can now export all of your training data as a CSV file so you can use it in other programs as well.
Training Plan Lite is a simple and effective workout tracking app designed to help you effortlessly log your fitness routine. It allows for easy creation and editing of exercises with customizable details like sets, reps, weight, and duration.
No, Training Plan Lite does not require an internet connection to function. It is designed to be used offline, making it convenient for tracking workouts anywhere.
You can create up to 5 exercises within Training Plan Lite. This allows you to focus on your core routines without overwhelming the interface.
No, Training Plan Lite consciously avoids pre-made exercises and plans. It is designed for users who know what they are doing and prefer to create their own routines, or for beginners to consult a trainer.
For each exercise, you can track sets, repetitions, weight, pause time, duration, and notes. You determine which of these details are important for your tracking.
While Training Plan Lite is simple to use, it's designed for professionals who know their routines or for beginners to use in conjunction with a trainer. It does not provide guidance on how to perform exercises.
Training Plan Lite is compatible with iPhone, iPad, and iPod devices. It is designed for the iOS ecosystem.
Training Plan Lite was last updated on May 19, 2026, with version 2.0.6. This indicates ongoing development and support for the application.
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