TrainIQ: AI Workouts & Macros

TrainIQ: AI Workouts & Macros

Workout, Run & Nutrition

14 ratings
13 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 24, 2026
  • July 18, 2026

Features

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TrainIQ: AI Workouts & Macros screenshot #6 for iPhone
TrainIQ: AI Workouts & Macros screenshot #7 for iPhone
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About

This all-in-one fitness app simplifies your routine by combining workout programs, running tracking, and macro logging. It's designed to help you stay consistent and achieve your fitness goals, whether it's building muscle, losing fat, or improving performance. Get actionable insights and a distraction-free experience to train with purpose.

Tailored workout programs
Running tracking (distance, pace, routes)
Macro and meal logging
Calorie and progress monitoring
All-in-one fitness solution
Actionable progress insights
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What's New in TrainIQ

1.6.3

July 18, 2026

Bug Fixes & Improvements - Fixed recent workouts showing missed workouts as completed - Added email/password signup option - Added end-of-plan indicator on rest days - Added "Change Training Preferences" option in Settings - Fixed weight discrepancy between dashboard and workout screen - Fixed notifications progress bar accuracy - Fixed calendar to start on Monday - Fixed onboarding screen transitions - Various stability improvements

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Subscription plans

TrainIQ Premium Yearly with Trial

TrainIQ Premium Yearly with Trial

$49.991 Year
7 Days trial
How to cancel TrainIQ subscription ⁉️

User reviews

Best fitness app out there

This app is great and has everything you need in one place. If you have been frustrated by fitness apps before then this is the solution for you!

New favorite

Love how simple it is to track and keep everything in one place! Meals and workouts together, love it.

Love it!

Super easy to use and actually keeps me consistent. Everything I need in one app.

Simplified Fitness

This app has everything anyone would ever need for tracking their fitness goals. Whether you’re beginning your fitness journey or you’re a seasoned vet, this app has everything you could want, and it’s brought in a user friendly and easy to understand format.

Life Changing!

Finally an app that does it all! I no longer have to use multiple apps since this one contains workouts, runs and calorie tracking. The scanning makes it so easy to track your meals!

FAQ

What are the subscription options for TrainIQ?

TrainIQ offers monthly and yearly subscription plans. The monthly plan is $9.99, while the yearly plans are $39.99 (discounted) and $49.99. Both yearly plans include a free trial period.

Does TrainIQ have ads?

No, TrainIQ does not contain advertisements. The app provides a clean, distraction-free experience to help users focus on their fitness journey.

What devices is TrainIQ compatible with?

TrainIQ is currently supported on iPhone and iPod devices. The app is designed for iOS users looking to manage their fitness.

How often is TrainIQ updated?

The latest version of TrainIQ is 1.3, and it was last updated on May 11, 2026. This indicates a recent update, suggesting ongoing development and support.

What is the age rating for TrainIQ?

TrainIQ has an age rating of 4+. This means it is suitable for users of all ages, with no specific content restrictions.

What kind of workouts can I track with TrainIQ?

TrainIQ offers workout programs tailored to your specific goals, whether that's building muscle, losing fat, or improving performance. The app helps you log and monitor your progress across various exercise types.

Can TrainIQ track my runs?

Yes, TrainIQ includes running tracking capabilities. You can monitor your distance, pace, and routes directly within the app.

How does TrainIQ help with macro tracking?

TrainIQ allows you to easily log your meals and track your macronutrient intake. This feature is integrated to simplify your dietary management alongside your workouts.