This app provides adaptive strength training programs that adjust based on your logged performance. It offers structured workouts, personalized progression, and direct communication with a coach to help you achieve your fitness goals.
1.0.9
November 3, 2026
UI updates, bug fixes and performance improvements
Weekly auto-renewing subscription for full access
Trainr AI reads every set you log, including good days, grind days, and missed reps, to automatically adjust your next session. This ensures progression is tailored to your real-time performance.
Yes, you can communicate with your coach directly within the app for schedule changes, plan tweaks, and other adjustments. This removes the guesswork from your training.
Trainr AI handles various training blocks such as hypertrophy, strength, and deloads automatically. It also ensures precision progression with increasing volume, intensity, and rep targets at the right pace.
Trainr AI offers weekly, monthly, and yearly subscription plans. The monthly and yearly plans include a 7-day free trial, and you can cancel anytime before the trial ends.
The Trainr Weekly Plan includes a 3-day free trial. The Trainr Monthly and Trainr Yearly Plans both include a 7-day free trial. You will not be charged until the trial period concludes.
You can manage your subscription and turn off auto-renewal in your iTunes account settings at least 24 hours before the current period ends. You can cancel anytime before renewal.
Trainr AI is currently supported on iPhone. The app has an age rating of 12+.
The latest version of Trainr AI is 1.0.9, and it was last updated on November 3, 2026. The app was initially released on November 3, 2025.
