TrainReaddy

Are you training too much, too little, or just right? TrainReaddy answers this question every day—based on the heart rate data you’re already tracking in Apple Health. TrainReaddy uses your workouts to calculate your fitness level, fatigue, and form, and shows you which training zone you’re currently in: from under-training to overtraining. It also provides a daily recovery recommendation based on your HRV*. When connected to Strava, TrainReady suggests suitable routes from your past rides to help you hit your optimal training zone. No power meter required. No subscription required. No cloud—all data stays on your iPhone. * If available in Apple Health Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/