Trasa | Mind & Body Meditation

Trasa | Mind & Body Meditation

Relaxation for Busy People

6 ratings
3 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 14, 2021
  • June 5, 2026

Features

Trasa | Mind & Body Meditation screenshot #1 for iPhone
Trasa | Mind & Body Meditation screenshot #2 for iPhone
Trasa | Mind & Body Meditation screenshot #3 for iPhone
Trasa | Mind & Body Meditation screenshot #4 for iPhone
Trasa | Mind & Body Meditation screenshot #5 for iPhone
Trasa | Mind & Body Meditation screenshot #6 for iPhone
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About

This app offers quick, under-three-minute sensory experiences and sound baths to help busy individuals relax and find clarity. It uses scientifically matched stimuli like sounds, vibrations, and visuals to promote a calmer state, aiding focus, sleep, and overall well-being.

Under 3-minute sensory experiences
Sound baths and sound healing
Progress and mood tracking
Hundreds of meditation combinations
Vibration for relaxation and energy
Kid-friendly design
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What's New in Trasa | Mind & Body Meditation

1.12

June 5, 2026

Refresh and update

6

In-App Purchases

$0.99

60 Chi (~1 hour)

For Premium Sessions

User reviews

Meditation made easy!

I’m pretty busy most of the time and often find myself getting stressed. I don’t usually have the patience to take the time to let go of the stress and reach a calmer state, that is until I tried Trasa. Somehow this combo of calming imagery, a vibration and soothing sound really does it for me and it only takes a minute! I use it for a moment of calm between meetings and when I’m frustrated or stressed with challenges of 2 active kids. Love it!
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Wow!

I really like the short form sessions. The combination of sounds, phone vibration, and images really do go well together. Trasa has really crafted a really special experience, especially between the music and vibrations. I was honestly surprised how easy it was for me to relax when viewing the sessions. I tried it a few times throughout the week, mostly when getting home from work, and used my headphones to get the best overall experience.

This is a solid app and I can’t wait to see how it grows in the future!
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Beautiful Mindfulness App

I am really enjoying the unique sensations of the app sessions. The vibrations with the music and artwork are wonderfully done. Thank you, I will use this to take short breaks!

Developer apps

FAQ

What is Trasa?

Trasa is a meditation and mindfulness app designed for busy people, offering quick sensory experiences and sound baths to promote relaxation and mental clarity in under three minutes.

How long are Trasa sessions?

Session lengths in Trasa range from 15 seconds to 3 minutes, making it ideal for brief moments of centering throughout the day.

Does Trasa have ads?

No, Trasa is ad-free, allowing for an uninterrupted and immersive relaxation experience.

What kind of content does Trasa offer?

Trasa provides hundreds of meditation and mindfulness combinations using sounds, vibrations, scenes, and colors, along with sound baths and sound healing.

Can I track my progress with Trasa?

Yes, Trasa allows you to track your progress, including days used, sessions completed, minutes of mindfulness, streaks, and mood over the past 7 days.

Is Trasa suitable for beginners?

Yes, Trasa is designed for both beginners and seasoned practitioners, offering a kid-friendly design and meditations to support family wellness.

How does Trasa handle premium content?

Trasa offers free Chi for premium sessions and a library of free sessions. Users can purchase additional Chi to expand their library with premium content.

What devices does Trasa support?

Trasa is available for iPhone and iPod devices.