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Trayne: AI Fitness Coach

Trayne: AI Fitness Coach

Adaptive Training Plans

60 ratings
31 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 8, 2026
  • August 26, 2026

Features

Developer

William Kauffman
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About

This AI-powered fitness coach creates personalized training plans that adapt to your schedule, goals, and equipment. Track workouts, ask for adjustments via chat, and connect health data for smarter coaching.

✓Adaptive training plans
✓AI coaching chat
✓Workout tracking
✓Personalized training adjustments
✓Health data integration
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What's New in Trayne

1.6.0

August 26, 2026

Nutrition now works alongside your training. Log food by barcode, search, AI description, Quick Add, or your saved library, then see daily calories, macros, and training-derived targets. Trayne Score gives Pro athletes a daily view of consistency, execution, and training load, plus a 14-day trend. Google Health can now bring in workouts, sleep, and recovery from Fitbit and Pixel Watch. Workouts keep timed sets moving inside supersets and circuits, show planned targets on the timer, return you to the active set, and preserve your heart-rate zones offline. Chat now supports image-only messages and copying replies. Team join links, wearable refreshes, onboarding, and integration reconnects are more reliable too. Keep training. Trayne keeps adapting

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Subscription plans

Pro Annual

Unlimited AI coaching and adaptive training

$119.991 Year
7 Days trial
How to cancel Trayne subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Matches everyday life

Super easy to use and pick up. Helpful for just starting out or building a more detailed plan. My go to source for any help with my fitness goals.
Johluc88Johluc88

Highly detailed plans, chat interface, connect data from wearables - love it!

Having a digital coach and a personalized training plan that is based on my actual data from my Garmin, apple health, and my Whoop is huge. It’s also great that the plan iterates as more data comes in. User interface is very intuitive. Love that I can get all my fitness questions answered in a way that is specific to me. Exactly what I need as a train for Hyrox!
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Zach LednerZach Ledner

Matches everyday life

Super easy to use and pick up. Helpful for just starting out or building a more detailed plan. My go to source for any help with my fitness goals.
Johluc88Johluc88

Helped me lose 20 lbs and start my gym habits the right way

I’ve been an early user ever since my friend told me about this app and it’s worth every second spent on it. Keeps me motivated and gives me the exact workouts and routines I need to have.
Danilo MalovicDanilo Malovic

Two thumbs up

Such a cool app
John jaroszJohn jarosz
See 26 more reviews

FAQ

What is Trayne?

Trayne is an AI fitness coach that designs personalized training weeks based on your goals, schedule, experience, and equipment. It adapts your plan as life changes and allows you to track workouts and request adjustments through its AI chat feature.

How does Trayne personalize my training?

Trayne considers your specific goals, available time, equipment, and experience level to build your training week. It also remembers your history, preferences, injuries, and feedback to make coaching more personal over time.

Can I track my workouts with Trayne?

Yes, Trayne offers detailed workout tracking. You can log sets, reps, rest times, distance, duration, and completion notes directly within each session.

Does Trayne integrate with other health apps?

Trayne supports connecting with supported health and activity data. This helps the AI coach better understand your training and recovery patterns for more informed guidance.

What are the subscription options for Trayne Pro?

Trayne Pro offers a 7-day free trial. After the trial, you can continue with Trayne Pro at $4.99 per week or $119.99 per year. Pricing details are shown before purchase, and you can cancel anytime in your App Store settings.

Is Trayne suitable for beginners?

Yes, Trayne builds plans based on your experience level, making it suitable for both beginners and experienced athletes. It adapts to your current fitness journey.

Does Trayne provide medical advice?

Trayne provides general fitness guidance and does not offer medical advice. It is recommended to consult a qualified professional before starting any new training plan if you have a medical condition or injury.

What devices is Trayne available on?

Trayne is currently available on iPhone.