This app provides a customizable interval timer for various workouts like HIIT, Tabata, and CrossFit. Easily create, save, and track your custom training sessions with audio and visual alerts to keep you focused on your fitness goals.
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This app provides a customizable interval timer for various workouts like HIIT, Tabata, and CrossFit. Easily create, save, and track your custom training sessions with audio and visual alerts to keep you focused on your fitness goals.






This science-based tool uses Apple Watch to visualize your breathing and analyze heart rate variability for real-time stress management. It offers guided exercises to improve focus, reduce anxiety, and enhance self-control, with comprehensive health metric insights and trend tracking.