Best apps like Trellis: Guided Rows & Runs

10+ similar apps compared and reviewed

4.7 avg rating
7 free apps
Updated July 2026

Looking for something like Trellis? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Trellis

Rapid Reboot#2

Rapid Reboot by David Johnson

App for REGEN & GENESIS
Strong Contender
💪 Health & Fitness
4.5(12 ratings)
Free
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Control advanced compression recovery systems remotely. Customize pressure, cycle speed, and session duration for personalized warm-ups, recovery, and rehabilitation. Save custom programs and access customer support.

HiperVision#3

HiperVision by HiPEQ LLC.

Worth Considering
💪 Health & Fitness
5.0(3 ratings)
Free
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This app enhances your exercise routine by connecting with compatible equipment for interactive virtual training. Track your heart rate, set goals, and measure progress with various training modes. Share your achievements with friends and training partners for added motivation.

More apps like Trellis

4
Boxing Coach Workout Timer
Boxing Coach Workout Timer
Boxing Coach Workout Timer
Boxing Round Timer With Voice
Free

This app provides a customizable boxing round timer with voice guidance and personalized workouts. It offers preconfigured or custom sessions with flexible phases, favorite combo selection, and AI-powered coach voices. Enjoy an ad-free, hands-free experience with Siri and HealthKit integration.

Customizable boxing round timerPersonalized workout creationAI-powered voice coaching
💪 Health & Fitness
(582)
free with in-app purchases
5
HIIT: Running Interval Timer
HIIT: Running Interval Timer
HIIT: Running Interval Timer
Hiit timer, plan trainer
Free

Design and track custom interval running workouts with real-time data and audio cues. This app offers detailed post-run analysis and integrates with Apple Health and Apple Watch for phone-free training.

Customizable intervals (time, distance, open)Support for HIIT, tempo, fartlek, pyramid, progression workoutsReal-time tracking of pace, cadence, heart rate
💪 Health & Fitness
(31)
free with in-app purchases
6
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Running & Fitness Workouts
Free

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

Highly customizable intervals (time/distance)Spoken interval names and promptsStandalone Apple Watch workouts
💪 Health & Fitness
(13K)
free with in-app purchases
7
TrailMix Pro: Step to the Beat
TrailMix Pro: Step to the Beat
TrailMix Pro: Step to the Beat
Dynamic Running Cadence Tools
$11.99

This app combines a running cadence tracker, a music player that synchronizes song tempo to your stride, and a metronome. It helps you maintain an optimal running rhythm by adjusting music or providing a beat. The Pro version offers advanced features like intelligent song selection and detailed cadence statistics.

Running cadence trackerStep-synchronized music playerTempo adjustment for music
💪 Health & Fitness
(11)
freemium
8
EchoUploader
EchoUploader
EchoUploader
by Jason Wong
$2.99

Easily connect your rowing machine to track workouts in real time. Monitor performance, analyze detailed history, and upload sessions to Strava. Designed for both beginners and experienced athletes to stay motivated.

Effortless rower connectionLive workout metricsDetailed workout history
💪 Health & Fitness
(1)
paid
9
Herculia
Herculia
Herculia
by Herculia LLC
Free

Experience personalized fitness training in a virtual reality metaverse. Connect with certified coaches for immersive 3D workouts, accessible even without a VR headset using just your smartphone and camera.

Immersive 3D virtual reality workoutsRemote training from certified coachesSmartphone compatibility (no VR headset needed)
💪 Health & Fitness
(6)
free
10
RoadWirk Metrics™  Fitness App
RoadWirk Metrics™  Fitness App
RoadWirk Metrics™ Fitness App
Personal Training Goals
$2.99
$3.99 | 25% OFF

This app transforms your workouts into insightful data, offering personalized goals and real-time audio feedback. Track trends, monitor performance, and stay motivated with detailed analytics for various activities. Your fitness data is private and controlled by you.

Personalized training goalsReal-time audio feedbackTrend analysis
💪 Health & Fitness
(4)
paid