Trinity F.I.T
Health & Fitness
About
Achieve your fitness goals with personalized workout and meal plans. Track progress, log workouts and meals, and connect with your coach via instant messaging and video calls. Integrates with fitness bands and health kits for comprehensive insights.
What's New in Trinity F.I.T
4.0
January 29, 2026
Bug fixes and performance improvements
FAQ
What kind of workout plans does Trinity F.I.T offer?
Trinity F.I.T offers fully personalized workout plans tailored to your specific fitness goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness.
Can I track my nutrition with Trinity F.I.T?
Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie consumption and macronutrients. The app also allows tracking of hydration, steps, and calories burned.
How does Trinity F.I.T help me stay connected with my coach?
Trinity F.I.T features instant messaging and video call capabilities, allowing you to communicate with your coach in real-time and schedule video sessions directly within the app.
Does Trinity F.I.T integrate with fitness trackers?
Yes, the app integrates with fitness bands and Apple Health (including Apple Watch data for workouts) to provide real-time updates and a comprehensive view of your progress.
How often is Trinity F.I.T updated?
The latest version of Trinity F.I.T is 4.0, and it was last updated on January 29, 2026, indicating a recent and active development cycle.
What devices are supported by Trinity F.I.T?
Trinity F.I.T is currently supported on iPhone and iPod devices.
Is Trinity F.I.T suitable for younger users?
Trinity F.I.T has an age rating of 17+, suggesting it is intended for adult users due to its fitness and health-related content.
What is the user feedback on Trinity F.I.T?
Trinity F.I.T has received excellent user feedback, boasting a 5.0-star rating based on 7 reviews.
