TRIQ – Triathlon Training Plan

TRIQ – Triathlon Training Plan

Running, cycling and swimming

10 ratings
5 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • November 18, 2021
  • November 21, 2022

Features

TRIQ – Triathlon Training Plan screenshot #1 for iPhone
TRIQ – Triathlon Training Plan screenshot #2 for iPhone
TRIQ – Triathlon Training Plan screenshot #3 for iPhone
TRIQ – Triathlon Training Plan screenshot #4 for iPhone
TRIQ – Triathlon Training Plan screenshot #5 for iPhone
TRIQ – Triathlon Training Plan screenshot #6 for iPhone
TRIQ – Triathlon Training Plan screenshot #7 for iPhone
TRIQ – Triathlon Training Plan screenshot #8 for iPhone
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About

This app creates personalized triathlon training plans using an intelligent algorithm that adapts to your performance and availability. It integrates with Garmin devices to track progress and adjust workouts dynamically, helping you balance training with life.

AI-driven personalized training plans
Adaptive workout adjustments
Garmin Connect integration
Performance data tracking
Goal setting for various triathlon distances
Dynamic scheduling based on availability
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What's New in TRIQ

1.7.1

November 21, 2022

We steadily keep adding to TRIQ like true endurance athletes! This version of TRIQ gives you: • Bug fixes Please report any issues/questions via our forms under Settings > Support & Feedback. Happy training!

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Subscription plans

Monthly

Monthly

$34.991 Month
14 Days trial
How to cancel TRIQ subscription ⁉️
3

In-App Purchases

$999.99

Lifetime

unlimited

User reviews

Need Garmin or else you can’t finish onboarding

I couldn’t make it past the first step of the onboarding because it was requiring me to connect to a Garmin account that I didn’t have. I couldn’t even skip the on boarding just to see what the app was like. Pretty poor, first impression.

Be careful

This is a great concept… but, it doesn’t work smoothly, which can leave the plan unreliable. I need my plans to be hyper reliable with some flexibility. There are some glitches in the way the training plan updates… or doesn’t… and glitches out, sometimes wiping the whole week out. I reached out a few times to resolve these issues, and it has not been helpful. I requested a refund, which the company said I had to do through Apple… however Apple says this product is not eligible for a refund. Don’t spend any money you may want back if this app doesn’t work as expected and needed for you.
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Dynamic Training + Recovery - Coaches Can’t Compete

I’ve been using Triq for an entire season now. I’ve seen huge gains year over year. The big reason for this has the app has been able to keep me healthy through HRV recovery monitoring. This has been the key to staying injury free. Coaches can’t adjust your plan on a daily basis based on your recovery. Triq can.

I highly recommend this app to anyone looking train for Triathlon. This app is still young and I’m super excited to see how it grows. Big cheers to Triq!
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Has potential, not there yet for the price

I used the two week trial, and the basics are there, I see the potential, but it’s just not quite there yet. I like that it sets workouts for you, and being able to pick something else when you can’t do the primary one is great.

The major downsides that there really isn’t anything that shows your progress. Nothing really in the way of training data at all. Nothing that data driven athletes are looking for to track their progress. There are no built in tests that I see, so you have to do threshold tests outside of the program, and manually enter them.

At $35 a month, or $350 a year, there isn’t enough value here to be worth it. I’d check it out in the future though I’d some of these things can be incorporated.
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Need a Garmin

To set up an account you need to connect your garmin however I use a Fitbit so I could not continue

Developer apps

FAQ

What is TRIQ?

TRIQ is a smart preparation tool for triathlons that creates individual training plans. It uses an intelligent algorithm to adapt to your performance, motivation, and fitness, helping you balance life, work, and training.

What devices are required to use TRIQ?

To use TRIQ, you need a Garmin tracking watch and a Connect account. This allows TRIQ to directly use your performance data and adjust your plan instantly.

What types of triathlons can I train for with TRIQ?

TRIQ supports training for Full Distance, Half Distance, Olympic Distance, and Sprint Triathlons. It provides specific distances for swim, bike, and run for each type.

How does TRIQ personalize training plans?

TRIQ's groundbreaking algorithm creates unique training schedules based on your physical condition, motivation, and personal availability. It suggests individualized swim, bike, and run volumes, intensities, and recovery periods.

Does TRIQ track progress?

Yes, TRIQ tracks your progress using physiological and performance data from your Garmin Connect fitness tracker. It also incorporates daily heart rate monitoring via your iPhone's camera.

What are the subscription options for TRIQ?

TRIQ offers both monthly and yearly subscription plans. The monthly plan costs $34.99/month and the yearly plan is $329.99/year. Both plans include a 14-day free trial.

How does TRIQ handle changes in availability or cancelled training?

TRIQ is fully dynamic and takes into account cancelled training or changed availability instantly. It will adjust your training sessions accordingly to ensure you can still meet your goals.

What is the user rating for TRIQ?

TRIQ has an average rating of 3.6 stars based on 10 ratings.