TRIQ User Reviews

TRIQ - Triathlon Training Plan
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Brilliant app

Starting my triathlon journey and this app has been brilliant! The seamless two way integration with Garmin is great as well as the ability drag and drop workouts when life means you have to change your plan!
Moli1234Moli1234

Great app when it works

This app is so good training wise and for training plan but it is so glitchy. It signs me out every time and then I can’t get signed back in, the button to sign in with google won’t work and sign in with email page is off screen. It will work again eventually but maybe today, maybe not until tomorrow. Really frustrating.
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ClaireHenny12345ClaireHenny12345

Great Concept, Can Lead to Overtraining

I was looking for an AI powered app to help me train for the Maryland Ironman in September 2025. I started using the app in November 2024 and used until March. I found that the app was easy to use and very configurable. I liked that I can move workouts around and it warned me if I put too many runs back to back. The problem though is that the algorithm doesn’t have any recovery weeks built in. Most plans will do a build up of 3 weeks on and 1 week off to help recover. I continued to train based on the plan until eventually I became over fatigued and lead to an overuse injury. It’s not bad but the takeaway is that the algorithm should incorporate recovery into the training plan. If you’re in a training block of 9, 10, then 11 hours; the 4th week should go down to 5 hours. Then build up again.

Thanks for the effort you’ve put into the app. If you make this change, I’d start to use it again. 😉
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Rizon28Rizon28

Response from developer

Dear Rizon28, a pitty that you perceived the service of like this. With the power of regularly tracking your training progress it is possible to adapt your training plan continuously hence the old paradigm of 3 weeks "on" 1 week "off" is not needed anymore. This is a concept was used by coaches in older times when automatic training tracking was not yet state of the art and was introduced to be on the safe side and to have regular recovery. With continuous tracking the recovery takes place as well continuously hence continuous training is possible and is the key. At TRIQ we only increase the training volume and the load if you follow our plan at least by 90% AND if you do not report any muscle fatigue signs in our muscle fatigue feature. So depending on your automatic and manual feedback to us, we are adapting the plan. All this can also be read in our App Insights available in our APP in the Athlete Hub section. I hope this information makes you curious to try TRIQ again. Regards Phil from TRIQ product Team.

Love it

Training for my first middle distance, and finding it really useful. It syncs with my Forerunner 955, adjusts as I go. It also saves me having to manually enter the workouts in Garmin or even worse, try to remember the legs. The support team are fantastic too, really friendly and responsive.
Wilif83Wilif83

Weird

I dont know what is the point of having an application on the apple store knowing that most users have apple watches and your app doesn’t support it
Gave 3 stars for your noble idea of helping us train
Hope you sort it out and after using your application will rate your app fairly
7andallah7andallah

Amazing app

I love this app. Super easy to use and helpful training goals to work towards an event. Great features to rearrange the week as suited with frequent updates to improve the functionality and useful features.
tamzin.vetamzin.ve

Annoying long onboarding

Poorly executed - needs work
YogaNidra ConvertYogaNidra Convert

Great start to an app but does have glitches

I love the framework of the app and what it provides. It is like having a coach without breaking the bank. The app does freeze sometimes when going between sections. For example, I went to update my goal race and could not move on without restarting the app. It would be nice to be able to enter multiple races as the training goes on. I use shorter races to gauge my progress so it would be nice to be able to enter them.
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SoulonfiretotriSoulonfiretotri

Response from developer

Thank you for your positive feedback and insights on the app! We’re thrilled to hear that the app framework and features are helping you reach your goals effectively, and that it feels like having a coach by your side without the high cost. 🎉 We’re sorry for any interruptions you’ve experienced while navigating between sections, like when updating your goal race. As a web-based app, TRIQ relies on a stable internet connection for seamless transitions between sections. Please trust us that we’re actively monitoring these crashes and are working on improvements to enhance stability before we go commercial in few weeks. Your suggestion to add multiple race planning is fantastic and aligns with our plans. Please see our production roadmap which I mention below as well. We’re currently developing this feature and aim to release it in version 1.7.0, expected at the end of the year. We understand how valuable it is to track progress through shorter races, so we’re excited to bring this functionality to you soon. Hopefully, once released we even earn more stars from you 🥰. To stay updated and even contribute to future feature ideas, we invite you to check out our Production Roadmap at www.triq.ai/roadmap-hub. There, you can see our plans, vote on existing ideas, and even submit new ones to help shape TRIQ based on what matters most to you and our community. 🚀 🕵🏼‍♂️ Thank you again for your feedback and for helping us build an app that truly meets the needs of its users!

Intelligent Tri training

Having just completed my first sprint triathlon, I’m trying for an Olympic next. This app has laid out all necessary training right until my event.

I love the UI design, the descriptions of the training segments and that it’s a moveable feast. The program can be recalculated if you miss a day.

Syncs seamlessly with Garmin and also logs any additional unplanned workouts completed. Looking forward to seeing how the app develops!
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RCJ36RCJ36

Tri Q

Love it ! I just wish there was the option to add in weight training goals/availability
SocialmediaddictSocialmediaddict

Love it

Been looking for a good training app for a long time. TriQ is the best one out there so far. Please keep free for as long as you can 😂😂
Ray awolRay awol

Good so far.

As the second reviewer of this app is like to be more positive.
It seems like the first reviewer had some technical issues. I got through without trouble and this is the only app I’ve found focused on triathlons that lets me customize what days I can do swims. This is brilliant because so many like me MUST have limited access to a pool. But other plans make you go in and fiddle around.

I don’t like that I can’t read the daily workout details in my garmin connect app. Makes me leave Garmin and go back to TRIQ. Please add workout details to Garmin.

If you’re a Garmin user this app seems very promising, though still untested.
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Yes459870Yes459870

Waste

It’s horrible of of the gate. Just getting information entered is a hassle. Entered the Race I wanted to plan for. Locks up after I click confirm, forced me to selected “just finish” as opposed to a time. Can’t get past that screen. Worst AI plan so far. And worst app interaction I’ve run across in forever. Luckily it was free so far. Move on, please move onto something else
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REL12345678REL12345678

Response from developer

Dear REL12345678, Thank you for taking the time to share your experience with us. I’m sorry to hear about the difficulties you’ve encountered with the app. We didn’t experience these specific issues during testing, as the other user "YES459870" mentioned. However your feedback is incredibly valuable in helping us identify and address any problems. Although my answer to your feedback took unreasonable long, I want to take the chance to let you know that we’ve already released version 1.3.0, and version 1.4.0 will be available in just a few days and version 1.5.0 is already in the pipeline. This upcoming update will include the ability to move workouts and a new feature that offers a roadmap to your race, giving you a longer outlook on your training plan. We hope you’ll give the updated versions a try, and we’re here to assist with any issues you might encounter along the way. Thank you again for your feedback and your patience. You can also have a look at our product roadmap to see an what we are working. It is reachable on our website (https://www.triq.ai/roadmap-hub) Best regards, Your TRIQ Team

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