
TriRho
Rowing training for your team
0 ratings
Free
Rating summary
About
TriRho is the team app for rowers and coxswains. Your coach invites you, and you sign in with that invitation.
For rowers
• Log erg workouts. Scan a photo of the monitor, or type it in.
• See today's practice, your lineups, and your workout history.
• Request an absence or flag an injury for your coach.
• Watch Film that your coach or coxswain sends to your boat, and leave comments.
• Choose whether your results appear on your team's board, when your coach turns it on.
For coxswains
• Run practice. Take attendance and review lineups.
• Import SpeedCoach or CoxBox files from the water.
• Review the workout results rowers type in.
• Record or attach Film for coaching feedback. Film is stored without sound.
Notifications
• Get a notification when practice changes or new Film arrives.
Your data
• Report a Film clip or comment, or block a person, from the same menu.
• Download your data or delete your account at any time in Settings.
• No ads. We don't sell personal information.
TriRho requires an invitation from your team's coach. It is for people 18 and older.
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+2
What's New in TriRho
1.0.2
October 31, 2026
Invite links now sign rowers and coxswains straight into TriRho the first time they open them. Plus fixes and polish.







