1. Home
  2. 💪 Health & Fitness
  3. TRL ACTIVE
TRL ACTIVE: AI Fitness Coach

TRL ACTIVE: AI Fitness Coach

AI Coach That Adapts to You

4 ratings
3 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 23, 2026
  • July 19, 2026

Features

Developer

David Wilson
✨Promote your app ✨
TRL ACTIVE: AI Fitness Coach screenshot #1 for iPhone
TRL ACTIVE: AI Fitness Coach screenshot #2 for iPhone
TRL ACTIVE: AI Fitness Coach screenshot #3 for iPhone
TRL ACTIVE: AI Fitness Coach screenshot #4 for iPhone
TRL ACTIVE: AI Fitness Coach screenshot #5 for iPhone
TRL ACTIVE: AI Fitness Coach screenshot #6 for iPhone
TRL ACTIVE: AI Fitness Coach screenshot #7 for iPhone
TRL ACTIVE: AI Fitness Coach screenshot #8 for iPhone
TRL ACTIVE: AI Fitness Coach screenshot #9 for iPhone
iphone
ipad
watch
🧾$29.99 - $179.99
In-App Purchase↘︎
⭐3
Reviews↘︎
❓8 answered
FAQ↘︎
📦~ in 2 days
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This AI-powered fitness coach creates personalized workout plans that adapt to your schedule, equipment, and missed sessions. It offers 3D form videos for exercises, hands-free voice coaching, and AI-generated meal plans to support your fitness goals.

✓Personalized adaptive workout plans
✓3D exercise form videos
✓Hands-free voice coaching
✓AI-generated meal plans
✓Apple Watch integration
✓Supports various fitness goals
Show original description
+2

What's New in TRL ACTIVE

1.2.69

July 19, 2026

Apple Music playback is more reliable, with clearer setup and recovery guidance. Fixed a subscription issue that could leave some users stuck after a purchase or restore. Improved reliability when loading workout plans, trainer information, and account data. Added automatic recovery from temporary connection issues. Additional stability and performance improvements throughout the app.

More

Subscription plans

TRL/Active

Unlock unlimited workouts and AI coaching.

$29.991 Month
7 Days trial
How to cancel TRL ACTIVE subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Great app to use!

I like it- easy to use and they are open to suggestions to make it even better for me. Well done!
KansasisgreatKansasisgreat

Great App

I love this App. Very user friendly. Lots of great information. Highly recommend
CBKPickleCBKPickle

Great App

Been using TRL/Active for a few weeks and it’s legit. The AI coach actually adjusts based on what I log instead of just running me through a static plan. Voice logging mid-workout is clutch. And having workouts + meals built from the same profile means I’m not bouncing between apps anymore. Easy 5 stars.
Show more
Harv886Harv886

FAQ

What kind of workouts does TRL ACTIVE offer?

TRL ACTIVE builds personalized plans for various goals including weight loss, muscle building, running, home workouts, and strength training. The AI coach adapts these plans based on your progress and life events.

How does TRL ACTIVE help with exercise form?

TRL ACTIVE provides 3D form videos for key movements in your plan. These demos show the exercise, highlight the muscles worked, and include on-screen cues and tempo to ensure correct execution.

Can TRL ACTIVE help with nutrition?

Yes, TRL ACTIVE offers AI-generated meal plans that can be customized with a single tap. It also allows for macro tracking without the need for spreadsheets.

Does TRL ACTIVE work with Apple Watch?

Yes, TRL ACTIVE supports Apple Watch, allowing you to start workouts, track your heart rate, and receive coaching directly from your wrist.

How does TRL ACTIVE adapt to missed workouts?

If you miss a session, TRL ACTIVE's adaptive planning feature automatically adjusts your workout plan to keep you on track towards your goals. It also predicts rest days and implements progressive overload.

What is the age rating for TRL ACTIVE?

TRL ACTIVE has an age rating of 17+, indicating it is intended for mature users. This is common for fitness applications that may involve intense physical activity.

How often is TRL ACTIVE updated?

The latest version of TRL ACTIVE is 1.2.45, and it was last updated on June 28, 2026. This suggests a regular update schedule to introduce new features and improvements.

Is TRL ACTIVE free to use?

TRL ACTIVE is free to start, offering basic functionality without an initial cost. However, it does have in-app purchases, suggesting that advanced features or content may require payment.